Roasted Green Chile & Jack Cheese Tamales

Primavera

Total Energy

280

kcal

46.9

% from carbs

9.66

% from protein

43.45

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Green Chile & Jack Cheese Tamales

A typical serving 1 serving of Roasted Green Chile & Jack Cheese Tamales (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Green Chile & Jack Cheese Tamales depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roasted Green Chile & Jack Cheese Tamales contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Green Chile & Jack Cheese Tamales depends on the ingredients exists in it. On average, 1 serving of Roasted Green Chile & Jack Cheese Tamales (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 34 grams of carbohydrates.

Roasted Green Chile & Jack Cheese Tamales contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Roasted Green Chile & Jack Cheese Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.