Roasted Green Chile & Jack Cheese Tamales

Primavera

9.66

% from protein

46.9

% from carbs

46.9

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
280
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Total Carbohydrates 34 g
12.4%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Roasted Green Chile & Jack Cheese Tamales Nutrients FAQs

Nutrients

What is the calorie content of Roasted Green Chile & Jack Cheese Tamales?

A typical serving 1 serving of Roasted Green Chile & Jack Cheese Tamales contains approximately 280 calories.

You can check the exact calorie content by logging Roasted Green Chile & Jack Cheese Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Green Chile & Jack Cheese Tamales have?

The amount of fat in Roasted Green Chile & Jack Cheese Tamales depends on the ingredients and preparation method. On average, one serving 1 serving of Roasted Green Chile & Jack Cheese Tamales contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Green Chile & Jack Cheese Tamales have?

The protein content in Roasted Green Chile & Jack Cheese Tamales depends on the ingredients exists in it. On average, 1 serving of Roasted Green Chile & Jack Cheese Tamales contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Green Chile & Jack Cheese Tamales, Download Nutribit app for healthier you!

How much sugar does a Roasted Green Chile & Jack Cheese Tamales have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Green Chile & Jack Cheese Tamales.

How Much carbohydrates (carbs) is in Roasted Green Chile & Jack Cheese Tamales?

The amount of carbohydrates (carbs) in Roasted Green Chile & Jack Cheese Tamales depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Green Chile & Jack Cheese Tamales.

How Much Fiber is in Roasted Green Chile & Jack Cheese Tamales?

Roasted Green Chile & Jack Cheese Tamales contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Green Chile & Jack Cheese Tamales for healthier you!

What vitamins and minerals are in a Roasted Green Chile & Jack Cheese Tamales?

Roasted Green Chile & Jack Cheese Tamales contains following minerals:

  • Roasted Green Chile & Jack Cheese Tamales has 300mg of Sodium, Na.

General

Does Roasted Green Chile & Jack Cheese Tamales contain caffeine?

Roasted Green Chile & Jack Cheese Tamales does not contain any caffeine.

Does Roasted Green Chile & Jack Cheese Tamales contain alcohol?

Roasted Green Chile & Jack Cheese Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Green Chile & Jack Cheese Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Green Chile & Jack Cheese Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Green Chile & Jack Cheese Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Green Chile & Jack Cheese Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Green Chile & Jack Cheese Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Green Chile & Jack Cheese Tamales for free?

Yes! Since Roasted Green Chile & Jack Cheese Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Green Chile & Jack Cheese Tamales with water tracking feature?

Nutribit automatically calculates the water content of Roasted Green Chile & Jack Cheese Tamales and adds it to your daily hydration log. Simply log Roasted Green Chile & Jack Cheese Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Green Chile & Jack Cheese Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Green Chile & Jack Cheese Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Green Chile & Jack Cheese Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Green Chile & Jack Cheese Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Green Chile & Jack Cheese Tamales

Fiber in Roasted Green Chile & Jack Cheese Tamales supports digestion.

Fiber in Roasted Green Chile & Jack Cheese Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Green Chile & Jack Cheese Tamales supports heart health.

Soluble fiber in Roasted Green Chile & Jack Cheese Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Green Chile & Jack Cheese Tamales aids in weight management.

Fiber-rich foods in Roasted Green Chile & Jack Cheese Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Green Chile & Jack Cheese Tamales regulates blood sugar.

Fiber in Roasted Green Chile & Jack Cheese Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Green Chile & Jack Cheese Tamales promotes gut health.

Fiber in Roasted Green Chile & Jack Cheese Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Green Chile & Jack Cheese Tamales lowers the risk of colon cancer.

A high-fiber diet from Roasted Green Chile & Jack Cheese Tamales is linked to a reduced risk of colon cancer.

Fiber in Roasted Green Chile & Jack Cheese Tamales improves skin health.

Fiber in Roasted Green Chile & Jack Cheese Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Green Chile & Jack Cheese Tamales helps lower blood pressure.

Adequate fiber in Roasted Green Chile & Jack Cheese Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Green Chile & Jack Cheese Tamales boosts immune function.

Fiber in Roasted Green Chile & Jack Cheese Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Green Chile & Jack Cheese Tamales reduces the risk of type 2 diabetes.

Fiber in Roasted Green Chile & Jack Cheese Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Roasted Green Chile & Jack Cheese Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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