Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers

Trader Joe's

Total Energy

330

kcal

33.14

% from carbs

10.29

% from protein

56.57

% from fats

In 99 g

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Cholesterol

40mg

13.3%


Sodium, Na

370mg

16.1%


Potassium, K

190mg

4%


Total Carbohydrates

29g

10.5%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

9g

18%






Calcium, Ca

190mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers

A typical serving 4 pieces of Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers (99 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers depends on the ingredients and preparation method. On average, one serving 4 pieces (99 grams) of Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers depends on the ingredients exists in it. On average, 4 pieces of Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers (about 99 grams) contains approximately 9 grams of protein.

On average, 4 pieces (about 99 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 99 grams) contains about 29 grams of carbohydrates.

Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers contains approximately 3 grams of fiber in 4 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 4 pieces Cornbread Bites With Pepper Jack Cheese & Serrano Chile Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.