Mushroom Flavored Rice & Sauce
Kroger
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Mushroom Flavored Rice & Sauce Nutrients FAQs
Nutrients
- Mushroom Flavored Rice & Sauce has 26mg of Calcium.
- Mushroom Flavored Rice & Sauce has 690mg of Sodium, Na.
- Mushroom Flavored Rice & Sauce has 1.8mg of Iron.
What is the calorie content of Mushroom Flavored Rice & Sauce?
A typical serving 0.5 cup (67 grams) of Mushroom Flavored Rice & Sauce contains approximately 240 calories.
You can check the exact calorie content by logging Mushroom Flavored Rice & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Flavored Rice & Sauce have?
The amount of fat in Mushroom Flavored Rice & Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (67 grams) of Mushroom Flavored Rice & Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Flavored Rice & Sauce have?
The protein content in Mushroom Flavored Rice & Sauce depends on the ingredients exists in it. On average, 0.5 cup (67 grams) of Mushroom Flavored Rice & Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Flavored Rice & Sauce, Download Nutribit app for healthier you!
How much sugar does a Mushroom Flavored Rice & Sauce have?
On average, 0.5 cup (67 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Flavored Rice & Sauce.
How Much carbohydrates (carbs) is in Mushroom Flavored Rice & Sauce?
The amount of carbohydrates (carbs) in Mushroom Flavored Rice & Sauce depends on its serving size and preparation. On average, 0.5 cup (67 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Flavored Rice & Sauce.
How Much Fiber is in Mushroom Flavored Rice & Sauce?
Mushroom Flavored Rice & Sauce contains approximately 1 grams of fiber in 0.5 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Flavored Rice & Sauce for healthier you!
What vitamins and minerals are in a Mushroom Flavored Rice & Sauce?
Mushroom Flavored Rice & Sauce contains following minerals:
General
Does Mushroom Flavored Rice & Sauce contain caffeine?
Mushroom Flavored Rice & Sauce does not contain any caffeine.
Does Mushroom Flavored Rice & Sauce contain alcohol?
Mushroom Flavored Rice & Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Flavored Rice & Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Flavored Rice & Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Flavored Rice & Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Flavored Rice & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Flavored Rice & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Flavored Rice & Sauce for free?
Yes! Since Mushroom Flavored Rice & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Flavored Rice & Sauce with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Flavored Rice & Sauce and adds it to your daily hydration log. Simply log Mushroom Flavored Rice & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Flavored Rice & Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Flavored Rice & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Flavored Rice & Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Flavored Rice & Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Flavored Rice & Sauce
Total Carbohydrates in Mushroom Flavored Rice & Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Flavored Rice & Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Flavored Rice & Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Flavored Rice & Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Flavored Rice & Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Flavored Rice & Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Flavored Rice & Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Flavored Rice & Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Flavored Rice & Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Flavored Rice & Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Flavored Rice & Sauce enhances brain function and helps improve memory and focus.
Glucose from Mushroom Flavored Rice & Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Flavored Rice & Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Flavored Rice & Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Flavored Rice & Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Flavored Rice & Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Flavored Rice & Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Flavored Rice & Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Flavored Rice & Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Flavored Rice & Sauce, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mushroom Flavored Rice & Sauce supports fluid balance.
Maintains Fluid Balance in Mushroom Flavored Rice & Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Flavored Rice & Sauce supports nerve function.
Supports Nerve Function in Mushroom Flavored Rice & Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Flavored Rice & Sauce helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Flavored Rice & Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Flavored Rice & Sauce supports muscle function.
Aids Muscle Function in Mushroom Flavored Rice & Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Flavored Rice & Sauce aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Flavored Rice & Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Flavored Rice & Sauce helps balance pH levels.
Balances pH Levels in Mushroom Flavored Rice & Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Flavored Rice & Sauce supports bone health.
Supports Bone Health in Mushroom Flavored Rice & Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Mushroom Flavored Rice & Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.