Natural Butter Flavor Instant Grits

Kroger

9.25

% from protein

64.74

% from carbs

64.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
200
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 940 mg
40.9%
Potassium, K 1140 mg
24.3%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 18 g
36%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 60 mg
Iron 1.4 mg
Sugars, added 4 g

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Natural Butter Flavor Instant Grits Nutrients FAQs

Nutrients

What is the calorie content of Natural Butter Flavor Instant Grits?

A typical serving 0.5 cup (128 grams) of Natural Butter Flavor Instant Grits contains approximately 100 calories.

You can check the exact calorie content by logging Natural Butter Flavor Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Butter Flavor Instant Grits have?

The amount of fat in Natural Butter Flavor Instant Grits depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Natural Butter Flavor Instant Grits contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Butter Flavor Instant Grits have?

The protein content in Natural Butter Flavor Instant Grits depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Natural Butter Flavor Instant Grits contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Butter Flavor Instant Grits, Download Nutribit app for healthier you!

How much sugar does a Natural Butter Flavor Instant Grits have?

On average, 0.5 cup (128 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Butter Flavor Instant Grits.

How Much carbohydrates (carbs) is in Natural Butter Flavor Instant Grits?

The amount of carbohydrates (carbs) in Natural Butter Flavor Instant Grits depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Butter Flavor Instant Grits.

How Much Fiber is in Natural Butter Flavor Instant Grits?

Natural Butter Flavor Instant Grits contains approximately 3 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Butter Flavor Instant Grits for healthier you!

What vitamins and minerals are in a Natural Butter Flavor Instant Grits?

Natural Butter Flavor Instant Grits contains following minerals:

  • Natural Butter Flavor Instant Grits has 30mg of Calcium.
  • Natural Butter Flavor Instant Grits has 470mg of Sodium, Na.
  • Natural Butter Flavor Instant Grits has 570mg of Potassium, K.
  • Natural Butter Flavor Instant Grits has 0.7mg of Iron.

General

Does Natural Butter Flavor Instant Grits contain caffeine?

Natural Butter Flavor Instant Grits does not contain any caffeine.

Does Natural Butter Flavor Instant Grits contain alcohol?

Natural Butter Flavor Instant Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Butter Flavor Instant Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Butter Flavor Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Butter Flavor Instant Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Butter Flavor Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Butter Flavor Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Butter Flavor Instant Grits for free?

Yes! Since Natural Butter Flavor Instant Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Butter Flavor Instant Grits with water tracking feature?

Nutribit automatically calculates the water content of Natural Butter Flavor Instant Grits and adds it to your daily hydration log. Simply log Natural Butter Flavor Instant Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Butter Flavor Instant Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Butter Flavor Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Butter Flavor Instant Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Butter Flavor Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Butter Flavor Instant Grits

Sodium, Na in Natural Butter Flavor Instant Grits supports fluid balance.

Maintains Fluid Balance in Natural Butter Flavor Instant Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Butter Flavor Instant Grits supports nerve function.

Supports Nerve Function in Natural Butter Flavor Instant Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Butter Flavor Instant Grits helps regulate blood pressure.

Regulates Blood Pressure in Natural Butter Flavor Instant Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Butter Flavor Instant Grits supports muscle function.

Aids Muscle Function in Natural Butter Flavor Instant Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Butter Flavor Instant Grits aids nutrient absorption.

Improves Nutrient Absorption in Natural Butter Flavor Instant Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Butter Flavor Instant Grits helps balance pH levels.

Balances pH Levels in Natural Butter Flavor Instant Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Butter Flavor Instant Grits supports bone health.

Supports Bone Health in Natural Butter Flavor Instant Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Natural Butter Flavor Instant Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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