Instant Grits, Cheese Flavor
Southern Home
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
More items Like Instant Grits, Cheese Flavor
Instant Grits, Original Flavor
Southern Home
Cheese Flavor Instant Grits
Winn-Dixie
Instant Grits, Cheddar Cheese Flavor
Quaker
Cheese Instant Grits
Laura Lynn
Instant Grits, Cheese
Laura Lynn
Butter Flavor Instant Grits
Quaker
Instant Grits, Flavor Variety
Quaker
Instant Grits, Butter Flavor
Hy-Top
Instant Grits
Best Choice
Cheddar Cheese Instant Grits
Quaker
Instant Grits Cheddar Cheese
Quaker
Instant Grits, Cheese Lovers
Quaker
Natural Butter Flavor Instant Grits
Kroger
Enriched Instant Grits, Butter Flavor
Great Value
Enriched Instant Grits, original Flavor
Harris Teeter
Southern Shrimp & Grits
Quality Foods
Southern Style Shrimp & Cheese Grits
Kroger
Quick Grits Enriched White Corn, Original Flavor
Southern Home
Instant Grits, Original, Butter, Cheese
SE Grocers
Instant Grits, Cheddar Cheese Flavored
Quaker
Original Flavor Quick & Easy Instant Grits
Piggly Wiggly
Instant Grits, Natural & Artificial Butter Flavor
Quaker
Enriched Instant Grits, Natural Butter Flavor
Harris Teeter
Instant Grits, Cheese Flavor Nutrients FAQs
Nutrients
- Instant Grits, Cheese Flavor has 260mg of Calcium.
- Instant Grits, Cheese Flavor has 460mg of Sodium, Na.
- Instant Grits, Cheese Flavor has 8.1mg of Iron.
What is the calorie content of Instant Grits, Cheese Flavor?
A typical serving 1 packet (28 grams) of Instant Grits, Cheese Flavor contains approximately 100 calories.
You can check the exact calorie content by logging Instant Grits, Cheese Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Grits, Cheese Flavor have?
The amount of fat in Instant Grits, Cheese Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Grits, Cheese Flavor contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Grits, Cheese Flavor have?
The protein content in Instant Grits, Cheese Flavor depends on the ingredients exists in it. On average, 1 packet (28 grams) of Instant Grits, Cheese Flavor contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Grits, Cheese Flavor, Download Nutribit app for healthier you!
How much sugar does a Instant Grits, Cheese Flavor have?
On average, 1 packet (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Grits, Cheese Flavor.
How Much carbohydrates (carbs) is in Instant Grits, Cheese Flavor?
The amount of carbohydrates (carbs) in Instant Grits, Cheese Flavor depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Grits, Cheese Flavor.
How Much Fiber is in Instant Grits, Cheese Flavor?
Instant Grits, Cheese Flavor contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Grits, Cheese Flavor for healthier you!
What vitamins and minerals are in a Instant Grits, Cheese Flavor?
Instant Grits, Cheese Flavor contains following minerals:
General
Does Instant Grits, Cheese Flavor contain caffeine?
Instant Grits, Cheese Flavor does not contain any caffeine.
Does Instant Grits, Cheese Flavor contain alcohol?
Instant Grits, Cheese Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Grits, Cheese Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Grits, Cheese Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Grits, Cheese Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Grits, Cheese Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Grits, Cheese Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Grits, Cheese Flavor for free?
Yes! Since Instant Grits, Cheese Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Grits, Cheese Flavor with water tracking feature?
Nutribit automatically calculates the water content of Instant Grits, Cheese Flavor and adds it to your daily hydration log. Simply log Instant Grits, Cheese Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Grits, Cheese Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Grits, Cheese Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Grits, Cheese Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Grits, Cheese Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Grits, Cheese Flavor
Calcium in Instant Grits, Cheese Flavor supports bone health.
Calcium in Instant Grits, Cheese Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Grits, Cheese Flavor supports muscle function.
Calcium in Instant Grits, Cheese Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Grits, Cheese Flavor supports heart health.
Calcium in Instant Grits, Cheese Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Grits, Cheese Flavor supports nerve transmission.
Calcium in Instant Grits, Cheese Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Grits, Cheese Flavor supports blood clotting.
Calcium in Instant Grits, Cheese Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Grits, Cheese Flavor supports hormonal secretion.
Calcium in Instant Grits, Cheese Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Grits, Cheese Flavor supports weight management.
Calcium in Instant Grits, Cheese Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Grits, Cheese Flavor supports dental health.
Calcium in Instant Grits, Cheese Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Grits, Cheese Flavor supports blood pressure regulation.
Calcium in Instant Grits, Cheese Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Instant Grits, Cheese Flavor supports fluid balance.
Maintains Fluid Balance in Instant Grits, Cheese Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Grits, Cheese Flavor supports nerve function.
Supports Nerve Function in Instant Grits, Cheese Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Grits, Cheese Flavor helps regulate blood pressure.
Regulates Blood Pressure in Instant Grits, Cheese Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Grits, Cheese Flavor supports muscle function.
Aids Muscle Function in Instant Grits, Cheese Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Grits, Cheese Flavor aids nutrient absorption.
Improves Nutrient Absorption in Instant Grits, Cheese Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Grits, Cheese Flavor helps balance pH levels.
Balances pH Levels in Instant Grits, Cheese Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Grits, Cheese Flavor supports bone health.
Supports Bone Health in Instant Grits, Cheese Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Instant Grits, Cheese Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.