Cheese Flavor Instant Grits
Winn-Dixie
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
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Cheese Flavor Instant Grits Nutrients FAQs
Nutrients
- Cheese Flavor Instant Grits has 260mg of Calcium.
- Cheese Flavor Instant Grits has 460mg of Sodium, Na.
- Cheese Flavor Instant Grits has 8.1mg of Iron.
What is the calorie content of Cheese Flavor Instant Grits?
A typical serving 1 packet (28 grams) of Cheese Flavor Instant Grits contains approximately 100 calories.
You can check the exact calorie content by logging Cheese Flavor Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Flavor Instant Grits have?
The amount of fat in Cheese Flavor Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Cheese Flavor Instant Grits contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Flavor Instant Grits have?
The protein content in Cheese Flavor Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Cheese Flavor Instant Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Flavor Instant Grits, Download Nutribit app for healthier you!
How much sugar does a Cheese Flavor Instant Grits have?
On average, 1 packet (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Flavor Instant Grits.
How Much carbohydrates (carbs) is in Cheese Flavor Instant Grits?
The amount of carbohydrates (carbs) in Cheese Flavor Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Flavor Instant Grits.
How Much Fiber is in Cheese Flavor Instant Grits?
Cheese Flavor Instant Grits contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Flavor Instant Grits for healthier you!
What vitamins and minerals are in a Cheese Flavor Instant Grits?
Cheese Flavor Instant Grits contains following minerals:
General
Does Cheese Flavor Instant Grits contain caffeine?
Cheese Flavor Instant Grits does not contain any caffeine.
Does Cheese Flavor Instant Grits contain alcohol?
Cheese Flavor Instant Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Flavor Instant Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Flavor Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Flavor Instant Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Flavor Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Flavor Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Flavor Instant Grits for free?
Yes! Since Cheese Flavor Instant Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Flavor Instant Grits with water tracking feature?
Nutribit automatically calculates the water content of Cheese Flavor Instant Grits and adds it to your daily hydration log. Simply log Cheese Flavor Instant Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Flavor Instant Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Flavor Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Flavor Instant Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Flavor Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Flavor Instant Grits
Calcium in Cheese Flavor Instant Grits supports bone health.
Calcium in Cheese Flavor Instant Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Flavor Instant Grits supports muscle function.
Calcium in Cheese Flavor Instant Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Flavor Instant Grits supports heart health.
Calcium in Cheese Flavor Instant Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Flavor Instant Grits supports nerve transmission.
Calcium in Cheese Flavor Instant Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Flavor Instant Grits supports blood clotting.
Calcium in Cheese Flavor Instant Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Flavor Instant Grits supports hormonal secretion.
Calcium in Cheese Flavor Instant Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Flavor Instant Grits supports weight management.
Calcium in Cheese Flavor Instant Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Flavor Instant Grits supports dental health.
Calcium in Cheese Flavor Instant Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Flavor Instant Grits supports blood pressure regulation.
Calcium in Cheese Flavor Instant Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Flavor Instant Grits supports fluid balance.
Maintains Fluid Balance in Cheese Flavor Instant Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Flavor Instant Grits supports nerve function.
Supports Nerve Function in Cheese Flavor Instant Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Flavor Instant Grits helps regulate blood pressure.
Regulates Blood Pressure in Cheese Flavor Instant Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Flavor Instant Grits supports muscle function.
Aids Muscle Function in Cheese Flavor Instant Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Flavor Instant Grits aids nutrient absorption.
Improves Nutrient Absorption in Cheese Flavor Instant Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Flavor Instant Grits helps balance pH levels.
Balances pH Levels in Cheese Flavor Instant Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Flavor Instant Grits supports bone health.
Supports Bone Health in Cheese Flavor Instant Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Cheese Flavor Instant Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.