Instant Grits, Natural & Artificial Butter Flavor

Quaker

7.27

% from protein

76.36

% from carbs

76.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Trans Fats 0.5 g

Monounsaturated 1 g

Sodium, Na 340 mg
14.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 120 mg

Iron 11.6 mg

Sugars, added 0 g

Instant Grits, Natural & Artificial Butter Flavor Nutrients FAQs

Nutrients

What is the calorie content of Instant Grits, Natural & Artificial Butter Flavor?

A typical serving 1 packet (28 grams) of Instant Grits, Natural & Artificial Butter Flavor contains approximately 100 calories.

You can check the exact calorie content by logging Instant Grits, Natural & Artificial Butter Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Grits, Natural & Artificial Butter Flavor have?

The amount of fat in Instant Grits, Natural & Artificial Butter Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Grits, Natural & Artificial Butter Flavor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Grits, Natural & Artificial Butter Flavor have?

The protein content in Instant Grits, Natural & Artificial Butter Flavor depends on the ingredients exists in it. On average, 1 packet (28 grams) of Instant Grits, Natural & Artificial Butter Flavor contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Grits, Natural & Artificial Butter Flavor, Download Nutribit app for healthier you!

How much sugar does a Instant Grits, Natural & Artificial Butter Flavor have?

On average, 1 packet (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Grits, Natural & Artificial Butter Flavor.

How Much carbohydrates (carbs) is in Instant Grits, Natural & Artificial Butter Flavor?

The amount of carbohydrates (carbs) in Instant Grits, Natural & Artificial Butter Flavor depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Grits, Natural & Artificial Butter Flavor.

How Much Fiber is in Instant Grits, Natural & Artificial Butter Flavor?

Instant Grits, Natural & Artificial Butter Flavor contains approximately 1 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Grits, Natural & Artificial Butter Flavor for healthier you!

What vitamins and minerals are in a Instant Grits, Natural & Artificial Butter Flavor?

Vitamins in Instant Grits, Natural & Artificial Butter Flavor:

  • Vitamin D:Instant Grits, Natural & Artificial Butter Flavor has 4 IU of Vitamin D.

Instant Grits, Natural & Artificial Butter Flavor contains following minerals:

  • Instant Grits, Natural & Artificial Butter Flavor has 120mg of Calcium.
  • Instant Grits, Natural & Artificial Butter Flavor has 340mg of Sodium, Na.
  • Instant Grits, Natural & Artificial Butter Flavor has 30mg of Potassium, K.
  • Instant Grits, Natural & Artificial Butter Flavor has 11.6mg of Iron.

General

Does Instant Grits, Natural & Artificial Butter Flavor contain caffeine?

Instant Grits, Natural & Artificial Butter Flavor does not contain any caffeine.

Does Instant Grits, Natural & Artificial Butter Flavor contain alcohol?

Instant Grits, Natural & Artificial Butter Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Grits, Natural & Artificial Butter Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Grits, Natural & Artificial Butter Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Grits, Natural & Artificial Butter Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Grits, Natural & Artificial Butter Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Grits, Natural & Artificial Butter Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Grits, Natural & Artificial Butter Flavor for free?

Yes absolutely, Since Instant Grits, Natural & Artificial Butter Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Grits, Natural & Artificial Butter Flavor with water tracking feature?

Instant Grits, Natural & Artificial Butter Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Grits, Natural & Artificial Butter Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Grits, Natural & Artificial Butter Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Grits, Natural & Artificial Butter Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Grits, Natural & Artificial Butter Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Grits, Natural & Artificial Butter Flavor

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Instant Grits, Natural & Artificial Butter Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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