Original Macaroni & Cheese Sauce
Kroger
12.58
% from protein59.12
% from carbs59.12
% from fatNutrition Facts
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Original Macaroni & Cheese Sauce Nutrients FAQs
Nutrients
- Original Macaroni & Cheese Sauce has 120mg of Calcium.
- Original Macaroni & Cheese Sauce has 920mg of Sodium, Na.
- Original Macaroni & Cheese Sauce has 200mg of Potassium, K.
- Original Macaroni & Cheese Sauce has 2mg of Iron.
What is the calorie content of Original Macaroni & Cheese Sauce?
A typical serving 0.25 box (98 grams) of Original Macaroni & Cheese Sauce contains approximately 310 calories.
You can check the exact calorie content by logging Original Macaroni & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Macaroni & Cheese Sauce have?
The amount of fat in Original Macaroni & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Original Macaroni & Cheese Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Macaroni & Cheese Sauce have?
The protein content in Original Macaroni & Cheese Sauce depends on the ingredients exists in it. On average, 0.25 box (98 grams) of Original Macaroni & Cheese Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Original Macaroni & Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Original Macaroni & Cheese Sauce have?
On average, 0.25 box (98 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Macaroni & Cheese Sauce.
How Much carbohydrates (carbs) is in Original Macaroni & Cheese Sauce?
The amount of carbohydrates (carbs) in Original Macaroni & Cheese Sauce depends on its serving size and preparation. On average, 0.25 box (98 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Macaroni & Cheese Sauce.
How Much Fiber is in Original Macaroni & Cheese Sauce?
Original Macaroni & Cheese Sauce contains approximately 2 grams of fiber in 0.25 box (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Macaroni & Cheese Sauce for healthier you!
What vitamins and minerals are in a Original Macaroni & Cheese Sauce?
Original Macaroni & Cheese Sauce contains following minerals:
General
Does Original Macaroni & Cheese Sauce contain caffeine?
Original Macaroni & Cheese Sauce does not contain any caffeine.
Does Original Macaroni & Cheese Sauce contain alcohol?
Original Macaroni & Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Macaroni & Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Macaroni & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Macaroni & Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Macaroni & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Macaroni & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Macaroni & Cheese Sauce for free?
Yes! Since Original Macaroni & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Macaroni & Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Original Macaroni & Cheese Sauce and adds it to your daily hydration log. Simply log Original Macaroni & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Macaroni & Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Macaroni & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Macaroni & Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Macaroni & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Macaroni & Cheese Sauce
Total Carbohydrates in Original Macaroni & Cheese Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Macaroni & Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Macaroni & Cheese Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Macaroni & Cheese Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Macaroni & Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Macaroni & Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Macaroni & Cheese Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Macaroni & Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Macaroni & Cheese Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Macaroni & Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Macaroni & Cheese Sauce enhances brain function and helps improve memory and focus.
Glucose from Original Macaroni & Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Macaroni & Cheese Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Macaroni & Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Macaroni & Cheese Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Macaroni & Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Macaroni & Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Macaroni & Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Macaroni & Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Macaroni & Cheese Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Original Macaroni & Cheese Sauce supports building and repairing tissues.
Builds and repairs tissues in Original Macaroni & Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Macaroni & Cheese Sauce supports immune function.
Supports immune function in Original Macaroni & Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Macaroni & Cheese Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Macaroni & Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Macaroni & Cheese Sauce provides energy.
Provides energy in Original Macaroni & Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Macaroni & Cheese Sauce supports muscle growth and strength.
Supports muscle growth and strength in Original Macaroni & Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Macaroni & Cheese Sauce helps in weight management.
Helps in weight management in Original Macaroni & Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Macaroni & Cheese Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Macaroni & Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Macaroni & Cheese Sauce supports bone health.
Supports bone health in Original Macaroni & Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Macaroni & Cheese Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Original Macaroni & Cheese Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Original Macaroni & Cheese Sauce regulates blood sugar levels.
Regulates blood sugar levels in Original Macaroni & Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Macaroni & Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Original Macaroni & Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Macaroni & Cheese Sauce supports nerve function.
Supports Nerve Function in Original Macaroni & Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Macaroni & Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Original Macaroni & Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Macaroni & Cheese Sauce supports muscle function.
Aids Muscle Function in Original Macaroni & Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Macaroni & Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Original Macaroni & Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Macaroni & Cheese Sauce helps balance pH levels.
Balances pH Levels in Original Macaroni & Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Macaroni & Cheese Sauce supports bone health.
Supports Bone Health in Original Macaroni & Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 box Original Macaroni & Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.