Macaroni & Cheese Sauce, Original Cheddar
Kraft
15.43
% from protein52.73
% from carbs52.73
% from fatNutrition Facts
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Macaroni & Cheese Sauce, Original Cheddar Nutrients FAQs
Nutrients
- Macaroni & Cheese Sauce, Original Cheddar has 170mg of Calcium.
- Macaroni & Cheese Sauce, Original Cheddar has 900mg of Sodium, Na.
- Macaroni & Cheese Sauce, Original Cheddar has 190mg of Potassium, K.
- Macaroni & Cheese Sauce, Original Cheddar has 2.4mg of Iron.
What is the calorie content of Macaroni & Cheese Sauce, Original Cheddar?
A typical serving 3.5 oz (99 grams) of Macaroni & Cheese Sauce, Original Cheddar contains approximately 320 calories.
You can check the exact calorie content by logging Macaroni & Cheese Sauce, Original Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese Sauce, Original Cheddar have?
The amount of fat in Macaroni & Cheese Sauce, Original Cheddar depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Macaroni & Cheese Sauce, Original Cheddar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese Sauce, Original Cheddar have?
The protein content in Macaroni & Cheese Sauce, Original Cheddar depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Macaroni & Cheese Sauce, Original Cheddar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese Sauce, Original Cheddar, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese Sauce, Original Cheddar have?
On average, 3.5 oz (99 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Sauce, Original Cheddar.
How Much carbohydrates (carbs) is in Macaroni & Cheese Sauce, Original Cheddar?
The amount of carbohydrates (carbs) in Macaroni & Cheese Sauce, Original Cheddar depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese Sauce, Original Cheddar.
How Much Fiber is in Macaroni & Cheese Sauce, Original Cheddar?
Macaroni & Cheese Sauce, Original Cheddar contains approximately 1 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Sauce, Original Cheddar for healthier you!
What vitamins and minerals are in a Macaroni & Cheese Sauce, Original Cheddar?
Macaroni & Cheese Sauce, Original Cheddar contains following minerals:
General
Does Macaroni & Cheese Sauce, Original Cheddar contain caffeine?
Macaroni & Cheese Sauce, Original Cheddar does not contain any caffeine.
Does Macaroni & Cheese Sauce, Original Cheddar contain alcohol?
Macaroni & Cheese Sauce, Original Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Sauce, Original Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Sauce, Original Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese Sauce, Original Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Sauce, Original Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Sauce, Original Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Sauce, Original Cheddar for free?
Yes! Since Macaroni & Cheese Sauce, Original Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese Sauce, Original Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese Sauce, Original Cheddar and adds it to your daily hydration log. Simply log Macaroni & Cheese Sauce, Original Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese Sauce, Original Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Sauce, Original Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese Sauce, Original Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese Sauce, Original Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese Sauce, Original Cheddar
Protein in Macaroni & Cheese Sauce, Original Cheddar supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese Sauce, Original Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese Sauce, Original Cheddar supports immune function.
Supports immune function in Macaroni & Cheese Sauce, Original Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese Sauce, Original Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese Sauce, Original Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese Sauce, Original Cheddar provides energy.
Provides energy in Macaroni & Cheese Sauce, Original Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese Sauce, Original Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese Sauce, Original Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese Sauce, Original Cheddar helps in weight management.
Helps in weight management in Macaroni & Cheese Sauce, Original Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese Sauce, Original Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese Sauce, Original Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese Sauce, Original Cheddar supports bone health.
Supports bone health in Macaroni & Cheese Sauce, Original Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese Sauce, Original Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese Sauce, Original Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese Sauce, Original Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese Sauce, Original Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports bone health.
Calcium in Macaroni & Cheese Sauce, Original Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports muscle function.
Calcium in Macaroni & Cheese Sauce, Original Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports heart health.
Calcium in Macaroni & Cheese Sauce, Original Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports nerve transmission.
Calcium in Macaroni & Cheese Sauce, Original Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports blood clotting.
Calcium in Macaroni & Cheese Sauce, Original Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports hormonal secretion.
Calcium in Macaroni & Cheese Sauce, Original Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports weight management.
Calcium in Macaroni & Cheese Sauce, Original Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports dental health.
Calcium in Macaroni & Cheese Sauce, Original Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese Sauce, Original Cheddar supports blood pressure regulation.
Calcium in Macaroni & Cheese Sauce, Original Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese Sauce, Original Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar supports nerve function.
Supports Nerve Function in Macaroni & Cheese Sauce, Original Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese Sauce, Original Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar supports muscle function.
Aids Muscle Function in Macaroni & Cheese Sauce, Original Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese Sauce, Original Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar helps balance pH levels.
Balances pH Levels in Macaroni & Cheese Sauce, Original Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese Sauce, Original Cheddar supports bone health.
Supports Bone Health in Macaroni & Cheese Sauce, Original Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 3.5 oz Macaroni & Cheese Sauce, Original Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.