Pork Loin, Ancho Pineapple

Kroger

Total Energy

280

kcal

7.27

% from carbs

30.55

% from protein

62.18

% from fats

In 112 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

9g

Cholesterol

60mg

20%

Sodium, Na

310mg

13.5%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Loin, Ancho Pineapple

A typical serving 4 oz of Pork Loin, Ancho Pineapple (112 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Loin, Ancho Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin, Ancho Pineapple contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Loin, Ancho Pineapple depends on the ingredients exists in it. On average, 4 oz of Pork Loin, Ancho Pineapple (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 5 grams of carbohydrates.

Pork Loin, Ancho Pineapple contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 oz Pork Loin, Ancho Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.