Pork Loin, Ancho Pineapple

Kroger

30.55

% from protein

7.27

% from carbs

7.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4.8 g
7.3%
Saturated 1.5 g
7.5%
Polyunsaturated 0.5 g
Monounsaturated 2.3 g
Cholesterol 15 mg
5%
Sodium, Na 77.5 mg
3.4%
Total Carbohydrates 1.3 g
0.5%
Sugars 0.8 g
1.5%
Protein 5.3 g
10.5%
Vitamin A 0 IU
Vitamin C 0.3 mg
Calcium 6.5 mg
Iron 0.2 mg

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Pork Loin, Ancho Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Pork Loin, Ancho Pineapple?

A typical serving 4 oz (112 grams) of Pork Loin, Ancho Pineapple contains approximately 280 calories.

You can check the exact calorie content by logging Pork Loin, Ancho Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Loin, Ancho Pineapple have?

The amount of fat in Pork Loin, Ancho Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin, Ancho Pineapple contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Loin, Ancho Pineapple have?

The protein content in Pork Loin, Ancho Pineapple depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Loin, Ancho Pineapple contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Loin, Ancho Pineapple, Download Nutribit app for healthier you!

How much sugar does a Pork Loin, Ancho Pineapple have?

On average, 4 oz (112 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin, Ancho Pineapple.

How Much carbohydrates (carbs) is in Pork Loin, Ancho Pineapple?

The amount of carbohydrates (carbs) in Pork Loin, Ancho Pineapple depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Loin, Ancho Pineapple.

How Much Fiber is in Pork Loin, Ancho Pineapple?

Pork Loin, Ancho Pineapple contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin, Ancho Pineapple for healthier you!

What vitamins and minerals are in a Pork Loin, Ancho Pineapple?

Vitamins in Pork Loin, Ancho Pineapple:

  • Vitamin C:Pork Loin, Ancho Pineapple has 1.2 mg of Vitamin C.

Pork Loin, Ancho Pineapple contains following minerals:

  • Pork Loin, Ancho Pineapple has 26mg of Calcium.
  • Pork Loin, Ancho Pineapple has 310mg of Sodium, Na.
  • Pork Loin, Ancho Pineapple has 0.72mg of Iron.

General

Does Pork Loin, Ancho Pineapple contain caffeine?

Pork Loin, Ancho Pineapple does not contain any caffeine.

Does Pork Loin, Ancho Pineapple contain alcohol?

Pork Loin, Ancho Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Loin, Ancho Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin, Ancho Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Loin, Ancho Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Loin, Ancho Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin, Ancho Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Loin, Ancho Pineapple for free?

Yes! Since Pork Loin, Ancho Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Loin, Ancho Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Pork Loin, Ancho Pineapple and adds it to your daily hydration log. Simply log Pork Loin, Ancho Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Loin, Ancho Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin, Ancho Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Loin, Ancho Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Loin, Ancho Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Loin, Ancho Pineapple

Protein in Pork Loin, Ancho Pineapple supports building and repairing tissues.

Builds and repairs tissues in Pork Loin, Ancho Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Loin, Ancho Pineapple supports immune function.

Supports immune function in Pork Loin, Ancho Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Loin, Ancho Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Loin, Ancho Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Loin, Ancho Pineapple provides energy.

Provides energy in Pork Loin, Ancho Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Loin, Ancho Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Pork Loin, Ancho Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Loin, Ancho Pineapple helps in weight management.

Helps in weight management in Pork Loin, Ancho Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Loin, Ancho Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Loin, Ancho Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Loin, Ancho Pineapple supports bone health.

Supports bone health in Pork Loin, Ancho Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Loin, Ancho Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Loin, Ancho Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Pork Loin, Ancho Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Pork Loin, Ancho Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 4 oz Pork Loin, Ancho Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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