Seasoned Pork Loin Chop, Mediterranean Style
Kroger
40.55
% from protein5.53
% from carbs5.53
% from fatNutrition Facts
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Seasoned Pork Loin Chop, Mediterranean Style Nutrients FAQs
Nutrients
- Vitamin C:Seasoned Pork Loin Chop, Mediterranean Style has 1.2 mg of Vitamin C.
- Seasoned Pork Loin Chop, Mediterranean Style has 130mg of Calcium.
- Seasoned Pork Loin Chop, Mediterranean Style has 640mg of Sodium, Na.
- Seasoned Pork Loin Chop, Mediterranean Style has 1.44mg of Iron.
What is the calorie content of Seasoned Pork Loin Chop, Mediterranean Style?
A typical serving 4 oz (112 grams) of Seasoned Pork Loin Chop, Mediterranean Style contains approximately 210 calories.
You can check the exact calorie content by logging Seasoned Pork Loin Chop, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Pork Loin Chop, Mediterranean Style have?
The amount of fat in Seasoned Pork Loin Chop, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Pork Loin Chop, Mediterranean Style contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Pork Loin Chop, Mediterranean Style have?
The protein content in Seasoned Pork Loin Chop, Mediterranean Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Seasoned Pork Loin Chop, Mediterranean Style contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Pork Loin Chop, Mediterranean Style, Download Nutribit app for healthier you!
How much sugar does a Seasoned Pork Loin Chop, Mediterranean Style have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pork Loin Chop, Mediterranean Style.
How Much carbohydrates (carbs) is in Seasoned Pork Loin Chop, Mediterranean Style?
The amount of carbohydrates (carbs) in Seasoned Pork Loin Chop, Mediterranean Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Pork Loin Chop, Mediterranean Style.
How Much Fiber is in Seasoned Pork Loin Chop, Mediterranean Style?
Seasoned Pork Loin Chop, Mediterranean Style contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pork Loin Chop, Mediterranean Style for healthier you!
What vitamins and minerals are in a Seasoned Pork Loin Chop, Mediterranean Style?
Vitamins in Seasoned Pork Loin Chop, Mediterranean Style:
Seasoned Pork Loin Chop, Mediterranean Style contains following minerals:
General
Does Seasoned Pork Loin Chop, Mediterranean Style contain caffeine?
Seasoned Pork Loin Chop, Mediterranean Style does not contain any caffeine.
Does Seasoned Pork Loin Chop, Mediterranean Style contain alcohol?
Seasoned Pork Loin Chop, Mediterranean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Pork Loin Chop, Mediterranean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pork Loin Chop, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Pork Loin Chop, Mediterranean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Pork Loin Chop, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pork Loin Chop, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Pork Loin Chop, Mediterranean Style for free?
Yes! Since Seasoned Pork Loin Chop, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Pork Loin Chop, Mediterranean Style with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Pork Loin Chop, Mediterranean Style and adds it to your daily hydration log. Simply log Seasoned Pork Loin Chop, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Pork Loin Chop, Mediterranean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pork Loin Chop, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Pork Loin Chop, Mediterranean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Pork Loin Chop, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Pork Loin Chop, Mediterranean Style
Protein in Seasoned Pork Loin Chop, Mediterranean Style supports building and repairing tissues.
Builds and repairs tissues in Seasoned Pork Loin Chop, Mediterranean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Pork Loin Chop, Mediterranean Style supports immune function.
Supports immune function in Seasoned Pork Loin Chop, Mediterranean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Pork Loin Chop, Mediterranean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Pork Loin Chop, Mediterranean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Pork Loin Chop, Mediterranean Style provides energy.
Provides energy in Seasoned Pork Loin Chop, Mediterranean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Pork Loin Chop, Mediterranean Style supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Pork Loin Chop, Mediterranean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Pork Loin Chop, Mediterranean Style helps in weight management.
Helps in weight management in Seasoned Pork Loin Chop, Mediterranean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Pork Loin Chop, Mediterranean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Pork Loin Chop, Mediterranean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Pork Loin Chop, Mediterranean Style supports bone health.
Supports bone health in Seasoned Pork Loin Chop, Mediterranean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Pork Loin Chop, Mediterranean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Pork Loin Chop, Mediterranean Style is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Pork Loin Chop, Mediterranean Style regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Pork Loin Chop, Mediterranean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style supports fluid balance.
Maintains Fluid Balance in Seasoned Pork Loin Chop, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style supports nerve function.
Supports Nerve Function in Seasoned Pork Loin Chop, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Pork Loin Chop, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style supports muscle function.
Aids Muscle Function in Seasoned Pork Loin Chop, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Pork Loin Chop, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style helps balance pH levels.
Balances pH Levels in Seasoned Pork Loin Chop, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Pork Loin Chop, Mediterranean Style supports bone health.
Supports Bone Health in Seasoned Pork Loin Chop, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz Seasoned Pork Loin Chop, Mediterranean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.