Tempura Chicken with Orange Sauce

Kroger

12.59

% from protein

43.36

% from carbs

43.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
58
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 0.4 g
2%
Cholesterol 5 mg
1.7%
Sodium, Na 142 mg
6.2%
Total Carbohydrates 6.2 g
2.3%
Sugars 3.6 g
7.2%
Protein 1.8 g
3.6%
Vitamin A 0 IU
Vitamin C 0.7 mg
Calcium 0 mg
Iron 0.1 mg

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Tempura Chicken with Orange Sauce Nutrients FAQs

Nutrients

What is the calorie content of Tempura Chicken with Orange Sauce?

A typical serving 5 oz (140 grams) of Tempura Chicken with Orange Sauce contains approximately 290 calories.

You can check the exact calorie content by logging Tempura Chicken with Orange Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura Chicken with Orange Sauce have?

The amount of fat in Tempura Chicken with Orange Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Tempura Chicken with Orange Sauce contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura Chicken with Orange Sauce have?

The protein content in Tempura Chicken with Orange Sauce depends on the ingredients exists in it. On average, 5 oz (140 grams) of Tempura Chicken with Orange Sauce contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura Chicken with Orange Sauce, Download Nutribit app for healthier you!

How much sugar does a Tempura Chicken with Orange Sauce have?

On average, 5 oz (140 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Chicken with Orange Sauce.

How Much carbohydrates (carbs) is in Tempura Chicken with Orange Sauce?

The amount of carbohydrates (carbs) in Tempura Chicken with Orange Sauce depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura Chicken with Orange Sauce.

How Much Fiber is in Tempura Chicken with Orange Sauce?

Tempura Chicken with Orange Sauce contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Chicken with Orange Sauce for healthier you!

What vitamins and minerals are in a Tempura Chicken with Orange Sauce?

Vitamins in Tempura Chicken with Orange Sauce:

  • Vitamin C:Tempura Chicken with Orange Sauce has 3.6 mg of Vitamin C.

Tempura Chicken with Orange Sauce contains following minerals:

  • Tempura Chicken with Orange Sauce has 710mg of Sodium, Na.
  • Tempura Chicken with Orange Sauce has 0.72mg of Iron.

General

Does Tempura Chicken with Orange Sauce contain caffeine?

Tempura Chicken with Orange Sauce does not contain any caffeine.

Does Tempura Chicken with Orange Sauce contain alcohol?

Tempura Chicken with Orange Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempura Chicken with Orange Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Chicken with Orange Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura Chicken with Orange Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura Chicken with Orange Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Chicken with Orange Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura Chicken with Orange Sauce for free?

Yes! Since Tempura Chicken with Orange Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura Chicken with Orange Sauce with water tracking feature?

Nutribit automatically calculates the water content of Tempura Chicken with Orange Sauce and adds it to your daily hydration log. Simply log Tempura Chicken with Orange Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempura Chicken with Orange Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura Chicken with Orange Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura Chicken with Orange Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura Chicken with Orange Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura Chicken with Orange Sauce

Protein in Tempura Chicken with Orange Sauce supports building and repairing tissues.

Builds and repairs tissues in Tempura Chicken with Orange Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tempura Chicken with Orange Sauce supports immune function.

Supports immune function in Tempura Chicken with Orange Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tempura Chicken with Orange Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tempura Chicken with Orange Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tempura Chicken with Orange Sauce provides energy.

Provides energy in Tempura Chicken with Orange Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tempura Chicken with Orange Sauce supports muscle growth and strength.

Supports muscle growth and strength in Tempura Chicken with Orange Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tempura Chicken with Orange Sauce helps in weight management.

Helps in weight management in Tempura Chicken with Orange Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tempura Chicken with Orange Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tempura Chicken with Orange Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tempura Chicken with Orange Sauce supports bone health.

Supports bone health in Tempura Chicken with Orange Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tempura Chicken with Orange Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Tempura Chicken with Orange Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Tempura Chicken with Orange Sauce regulates blood sugar levels.

Regulates blood sugar levels in Tempura Chicken with Orange Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tempura Chicken with Orange Sauce supports fluid balance.

Maintains Fluid Balance in Tempura Chicken with Orange Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tempura Chicken with Orange Sauce supports nerve function.

Supports Nerve Function in Tempura Chicken with Orange Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tempura Chicken with Orange Sauce helps regulate blood pressure.

Regulates Blood Pressure in Tempura Chicken with Orange Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tempura Chicken with Orange Sauce supports muscle function.

Aids Muscle Function in Tempura Chicken with Orange Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tempura Chicken with Orange Sauce aids nutrient absorption.

Improves Nutrient Absorption in Tempura Chicken with Orange Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tempura Chicken with Orange Sauce helps balance pH levels.

Balances pH Levels in Tempura Chicken with Orange Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tempura Chicken with Orange Sauce supports bone health.

Supports Bone Health in Tempura Chicken with Orange Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 5 oz Tempura Chicken with Orange Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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