Waffles, Homestyle, Value Pack
Kroger
12.06
% from protein56.28
% from carbs56.28
% from fatNutrition Facts
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Waffles, Homestyle, Value Pack Nutrients FAQs
Nutrients
- Waffles, Homestyle, Value Pack has 260mg of Calcium.
- Waffles, Homestyle, Value Pack has 500mg of Sodium, Na.
- Waffles, Homestyle, Value Pack has 3.6mg of Iron.
What is the calorie content of Waffles, Homestyle, Value Pack?
A typical serving 2 Waffles (70 grams) of Waffles, Homestyle, Value Pack contains approximately 210 calories.
You can check the exact calorie content by logging Waffles, Homestyle, Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Homestyle, Value Pack have?
The amount of fat in Waffles, Homestyle, Value Pack depends on the ingredients and preparation method. On average, one serving 2 Waffles (70 grams) of Waffles, Homestyle, Value Pack contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Homestyle, Value Pack have?
The protein content in Waffles, Homestyle, Value Pack depends on the ingredients exists in it. On average, 2 Waffles (70 grams) of Waffles, Homestyle, Value Pack contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Homestyle, Value Pack, Download Nutribit app for healthier you!
How much sugar does a Waffles, Homestyle, Value Pack have?
On average, 2 Waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Homestyle, Value Pack.
How Much carbohydrates (carbs) is in Waffles, Homestyle, Value Pack?
The amount of carbohydrates (carbs) in Waffles, Homestyle, Value Pack depends on its serving size and preparation. On average, 2 Waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Homestyle, Value Pack.
How Much Fiber is in Waffles, Homestyle, Value Pack?
Waffles, Homestyle, Value Pack contains approximately 1 grams of fiber in 2 Waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Homestyle, Value Pack for healthier you!
What vitamins and minerals are in a Waffles, Homestyle, Value Pack?
Waffles, Homestyle, Value Pack contains following minerals:
General
Does Waffles, Homestyle, Value Pack contain caffeine?
Waffles, Homestyle, Value Pack does not contain any caffeine.
Does Waffles, Homestyle, Value Pack contain alcohol?
Waffles, Homestyle, Value Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Homestyle, Value Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Homestyle, Value Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Homestyle, Value Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Homestyle, Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Homestyle, Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Homestyle, Value Pack for free?
Yes! Since Waffles, Homestyle, Value Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Homestyle, Value Pack with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Homestyle, Value Pack and adds it to your daily hydration log. Simply log Waffles, Homestyle, Value Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Homestyle, Value Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Homestyle, Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Homestyle, Value Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Homestyle, Value Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Homestyle, Value Pack
Calcium in Waffles, Homestyle, Value Pack supports bone health.
Calcium in Waffles, Homestyle, Value Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Homestyle, Value Pack supports muscle function.
Calcium in Waffles, Homestyle, Value Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Homestyle, Value Pack supports heart health.
Calcium in Waffles, Homestyle, Value Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Homestyle, Value Pack supports nerve transmission.
Calcium in Waffles, Homestyle, Value Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Homestyle, Value Pack supports blood clotting.
Calcium in Waffles, Homestyle, Value Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Homestyle, Value Pack supports hormonal secretion.
Calcium in Waffles, Homestyle, Value Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Homestyle, Value Pack supports weight management.
Calcium in Waffles, Homestyle, Value Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Homestyle, Value Pack supports dental health.
Calcium in Waffles, Homestyle, Value Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Homestyle, Value Pack supports blood pressure regulation.
Calcium in Waffles, Homestyle, Value Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Waffles, Homestyle, Value Pack supports fluid balance.
Maintains Fluid Balance in Waffles, Homestyle, Value Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Homestyle, Value Pack supports nerve function.
Supports Nerve Function in Waffles, Homestyle, Value Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Homestyle, Value Pack helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Homestyle, Value Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Homestyle, Value Pack supports muscle function.
Aids Muscle Function in Waffles, Homestyle, Value Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Homestyle, Value Pack aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Homestyle, Value Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Homestyle, Value Pack helps balance pH levels.
Balances pH Levels in Waffles, Homestyle, Value Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Homestyle, Value Pack supports bone health.
Supports Bone Health in Waffles, Homestyle, Value Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 Waffles Waffles, Homestyle, Value Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.