Waffles, Homestyle, Family Pack
Eggo
8.84
% from protein66.3
% from carbs66.3
% from fatNutrition Facts
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Waffles, Homestyle, Family Pack Nutrients FAQs
Nutrients
- Waffles, Homestyle, Family Pack has 260mg of Calcium.
- Waffles, Homestyle, Family Pack has 350mg of Sodium, Na.
- Waffles, Homestyle, Family Pack has 50mg of Potassium, K.
- Waffles, Homestyle, Family Pack has 3.6mg of Iron.
What is the calorie content of Waffles, Homestyle, Family Pack?
A typical serving 2 waffles (70 grams) of Waffles, Homestyle, Family Pack contains approximately 180 calories.
You can check the exact calorie content by logging Waffles, Homestyle, Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Homestyle, Family Pack have?
The amount of fat in Waffles, Homestyle, Family Pack depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Homestyle, Family Pack contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Homestyle, Family Pack have?
The protein content in Waffles, Homestyle, Family Pack depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Homestyle, Family Pack contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Homestyle, Family Pack, Download Nutribit app for healthier you!
How much sugar does a Waffles, Homestyle, Family Pack have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Homestyle, Family Pack.
How Much carbohydrates (carbs) is in Waffles, Homestyle, Family Pack?
The amount of carbohydrates (carbs) in Waffles, Homestyle, Family Pack depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Homestyle, Family Pack.
How Much Fiber is in Waffles, Homestyle, Family Pack?
Waffles, Homestyle, Family Pack contains approximately 0.5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Homestyle, Family Pack for healthier you!
What vitamins and minerals are in a Waffles, Homestyle, Family Pack?
Waffles, Homestyle, Family Pack contains following minerals:
General
Does Waffles, Homestyle, Family Pack contain caffeine?
Waffles, Homestyle, Family Pack does not contain any caffeine.
Does Waffles, Homestyle, Family Pack contain alcohol?
Waffles, Homestyle, Family Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Homestyle, Family Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Homestyle, Family Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Homestyle, Family Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Homestyle, Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Homestyle, Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Homestyle, Family Pack for free?
Yes! Since Waffles, Homestyle, Family Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Homestyle, Family Pack with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Homestyle, Family Pack and adds it to your daily hydration log. Simply log Waffles, Homestyle, Family Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Homestyle, Family Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Homestyle, Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Homestyle, Family Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Homestyle, Family Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Homestyle, Family Pack
Calcium in Waffles, Homestyle, Family Pack supports bone health.
Calcium in Waffles, Homestyle, Family Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Homestyle, Family Pack supports muscle function.
Calcium in Waffles, Homestyle, Family Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Homestyle, Family Pack supports heart health.
Calcium in Waffles, Homestyle, Family Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Homestyle, Family Pack supports nerve transmission.
Calcium in Waffles, Homestyle, Family Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Homestyle, Family Pack supports blood clotting.
Calcium in Waffles, Homestyle, Family Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Homestyle, Family Pack supports hormonal secretion.
Calcium in Waffles, Homestyle, Family Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Homestyle, Family Pack supports weight management.
Calcium in Waffles, Homestyle, Family Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Homestyle, Family Pack supports dental health.
Calcium in Waffles, Homestyle, Family Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Homestyle, Family Pack supports blood pressure regulation.
Calcium in Waffles, Homestyle, Family Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Waffles, Homestyle, Family Pack supports fluid balance.
Maintains Fluid Balance in Waffles, Homestyle, Family Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Homestyle, Family Pack supports nerve function.
Supports Nerve Function in Waffles, Homestyle, Family Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Homestyle, Family Pack helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Homestyle, Family Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Homestyle, Family Pack supports muscle function.
Aids Muscle Function in Waffles, Homestyle, Family Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Homestyle, Family Pack aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Homestyle, Family Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Homestyle, Family Pack helps balance pH levels.
Balances pH Levels in Waffles, Homestyle, Family Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Homestyle, Family Pack supports bone health.
Supports Bone Health in Waffles, Homestyle, Family Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Waffles, Homestyle, Family Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.