Light Honey Wheat Bread

Aunt Millie's

16.58

% from protein

78.76

% from carbs

78.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.5 g(24g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 70 mg
3%
Potassium, K 35 mg
0.7%
Total Carbohydrates 9.5 g
3.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.4 mg

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Light Honey Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Light Honey Wheat Bread?

A typical serving 2 slices (47 grams) of Light Honey Wheat Bread contains approximately 70 calories.

You can check the exact calorie content by logging Light Honey Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Honey Wheat Bread have?

The amount of fat in Light Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (47 grams) of Light Honey Wheat Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Honey Wheat Bread have?

The protein content in Light Honey Wheat Bread depends on the ingredients exists in it. On average, 2 slices (47 grams) of Light Honey Wheat Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Light Honey Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Light Honey Wheat Bread have?

On average, 2 slices (47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Honey Wheat Bread.

How Much carbohydrates (carbs) is in Light Honey Wheat Bread?

The amount of carbohydrates (carbs) in Light Honey Wheat Bread depends on its serving size and preparation. On average, 2 slices (47 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Honey Wheat Bread.

How Much Fiber is in Light Honey Wheat Bread?

Light Honey Wheat Bread contains approximately 6 grams of fiber in 2 slices (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Honey Wheat Bread for healthier you!

What vitamins and minerals are in a Light Honey Wheat Bread?

Light Honey Wheat Bread contains following minerals:

  • Light Honey Wheat Bread has 130mg of Calcium.
  • Light Honey Wheat Bread has 140mg of Sodium, Na.
  • Light Honey Wheat Bread has 70mg of Potassium, K.
  • Light Honey Wheat Bread has 0.72mg of Iron.

General

Does Light Honey Wheat Bread contain caffeine?

Light Honey Wheat Bread does not contain any caffeine.

Does Light Honey Wheat Bread contain alcohol?

Light Honey Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Honey Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Honey Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Honey Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Honey Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Honey Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Honey Wheat Bread for free?

Yes! Since Light Honey Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Honey Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Light Honey Wheat Bread and adds it to your daily hydration log. Simply log Light Honey Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Honey Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Honey Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Honey Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Honey Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Honey Wheat Bread

Fiber in Light Honey Wheat Bread supports digestion.

Fiber in Light Honey Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Light Honey Wheat Bread supports heart health.

Soluble fiber in Light Honey Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Light Honey Wheat Bread aids in weight management.

Fiber-rich foods in Light Honey Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Light Honey Wheat Bread regulates blood sugar.

Fiber in Light Honey Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Light Honey Wheat Bread promotes gut health.

Fiber in Light Honey Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Light Honey Wheat Bread lowers the risk of colon cancer.

A high-fiber diet from Light Honey Wheat Bread is linked to a reduced risk of colon cancer.

Fiber in Light Honey Wheat Bread improves skin health.

Fiber in Light Honey Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Light Honey Wheat Bread helps lower blood pressure.

Adequate fiber in Light Honey Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Light Honey Wheat Bread boosts immune function.

Fiber in Light Honey Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Light Honey Wheat Bread reduces the risk of type 2 diabetes.

Fiber in Light Honey Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 2 slices Light Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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