Light Potato Bread
Aunt Millie's
16.58
% from protein78.76
% from carbs78.76
% from fatNutrition Facts
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Light Potato Bread Nutrients FAQs
Nutrients
- Light Potato Bread has 130mg of Calcium.
- Light Potato Bread has 160mg of Sodium, Na.
- Light Potato Bread has 55mg of Potassium, K.
- Light Potato Bread has 1.08mg of Iron.
What is the calorie content of Light Potato Bread?
A typical serving 2 slices (47 grams) of Light Potato Bread contains approximately 70 calories.
You can check the exact calorie content by logging Light Potato Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Potato Bread have?
The amount of fat in Light Potato Bread depends on the ingredients and preparation method. On average, one serving 2 slices (47 grams) of Light Potato Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Potato Bread have?
The protein content in Light Potato Bread depends on the ingredients exists in it. On average, 2 slices (47 grams) of Light Potato Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Potato Bread, Download Nutribit app for healthier you!
How much sugar does a Light Potato Bread have?
On average, 2 slices (47 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Potato Bread.
How Much carbohydrates (carbs) is in Light Potato Bread?
The amount of carbohydrates (carbs) in Light Potato Bread depends on its serving size and preparation. On average, 2 slices (47 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Potato Bread.
How Much Fiber is in Light Potato Bread?
Light Potato Bread contains approximately 6 grams of fiber in 2 slices (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Potato Bread for healthier you!
What vitamins and minerals are in a Light Potato Bread?
Light Potato Bread contains following minerals:
General
Does Light Potato Bread contain caffeine?
Light Potato Bread does not contain any caffeine.
Does Light Potato Bread contain alcohol?
Light Potato Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Potato Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Potato Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Potato Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Potato Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Potato Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Potato Bread for free?
Yes! Since Light Potato Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Potato Bread with water tracking feature?
Nutribit automatically calculates the water content of Light Potato Bread and adds it to your daily hydration log. Simply log Light Potato Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Potato Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Potato Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Potato Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Potato Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Potato Bread
Fiber in Light Potato Bread supports digestion.
Fiber in Light Potato Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Potato Bread supports heart health.
Soluble fiber in Light Potato Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Potato Bread aids in weight management.
Fiber-rich foods in Light Potato Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Potato Bread regulates blood sugar.
Fiber in Light Potato Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Potato Bread promotes gut health.
Fiber in Light Potato Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Potato Bread lowers the risk of colon cancer.
A high-fiber diet from Light Potato Bread is linked to a reduced risk of colon cancer.
Fiber in Light Potato Bread improves skin health.
Fiber in Light Potato Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Potato Bread helps lower blood pressure.
Adequate fiber in Light Potato Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Potato Bread boosts immune function.
Fiber in Light Potato Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Potato Bread reduces the risk of type 2 diabetes.
Fiber in Light Potato Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Light Potato Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.