Bread, Whole Grain, Light

Aunt Millie's

15.84

% from protein

75.25

% from carbs

75.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.5 g(24g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 90 mg
3.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 9.5 g
3.5%
Fiber 3.5 g
12.5%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 65 mg
Iron 0.5 mg
Sugars, added 0.5 g

More items Like Bread, Whole Grain, Light

Light Whole Grain Bread

Aunt Millie's

70 kcal
Bread, Whole Grain, White

Aunt Millie's

100 kcal
Raisin Bread, Whole Grain, Swirl

Aunt Millie's

100 kcal
White Bread, 100% Whole Grain

Aunt Millie's

100 kcal
White Whole Grain Bread, Giant

Aunt Millie's

70 kcal
Bread, Cracked Wheat with Whole Grain

Aunt Millie's

80 kcal
Cinnamon Bread, Whole Grain, No Raisins

Aunt Millie's

90 kcal
Cracked Wheat with Whole Grain Bread

Aunt Millie's

90 kcal
Organic Whole Grain Indian Grain Bread

Aunt Millie's Hearth

90 kcal
Homestyle Cracked Wheat With Whole Grain Bread

Aunt Millie's

90 kcal
Whole Grain Honey & Crunchy Oat Bread, Sliced

Aunt Millie's

100 kcal
Light Potato Bread

Aunt Millie's

70 kcal
Bagel, Whole Grain

Aunt Millie's

240 kcal
Light Honey Wheat Bread

Aunt Millie's

70 kcal
Wheat Bread, Light Honey

Aunt Millie's

70 kcal
Indian Grain Bread, Organic

Aunt Millie's

110 kcal
Honey 7 Grain Bread, Homestyle

Aunt Millie's

100 kcal
Sliced Bread, Honey 9 Grain

Aunt Millie's

70 kcal
12 Whole Grains Bread

Aunt Millie's

100 kcal
Multi Whole Grain English Muffins

Aunt Millie's

140 kcal
Grain Bread, Hearty

Aunt Millie's Bakehouse

120 kcal
Buns, Hearth Whole Grain Hot Dog

Aunt Millie's

110 kcal
Whole Grain Buns

Aunt Millie's Hearth

160 kcal

Bread, Whole Grain, Light Nutrients FAQs

Nutrients

What is the calorie content of Bread, Whole Grain, Light?

A typical serving 2 slices (47 grams) of Bread, Whole Grain, Light contains approximately 80 calories.

You can check the exact calorie content by logging Bread, Whole Grain, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Whole Grain, Light have?

The amount of fat in Bread, Whole Grain, Light depends on the ingredients and preparation method. On average, one serving 2 slices (47 grams) of Bread, Whole Grain, Light contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Whole Grain, Light have?

The protein content in Bread, Whole Grain, Light depends on the ingredients exists in it. On average, 2 slices (47 grams) of Bread, Whole Grain, Light contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Whole Grain, Light, Download Nutribit app for healthier you!

How much sugar does a Bread, Whole Grain, Light have?

On average, 2 slices (47 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Whole Grain, Light.

How Much carbohydrates (carbs) is in Bread, Whole Grain, Light?

The amount of carbohydrates (carbs) in Bread, Whole Grain, Light depends on its serving size and preparation. On average, 2 slices (47 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Whole Grain, Light.

How Much Fiber is in Bread, Whole Grain, Light?

Bread, Whole Grain, Light contains approximately 7 grams of fiber in 2 slices (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Whole Grain, Light for healthier you!

What vitamins and minerals are in a Bread, Whole Grain, Light?

Bread, Whole Grain, Light contains following minerals:

  • Bread, Whole Grain, Light has 130mg of Calcium.
  • Bread, Whole Grain, Light has 180mg of Sodium, Na.
  • Bread, Whole Grain, Light has 100mg of Potassium, K.
  • Bread, Whole Grain, Light has 1mg of Iron.

General

Does Bread, Whole Grain, Light contain caffeine?

Bread, Whole Grain, Light does not contain any caffeine.

Does Bread, Whole Grain, Light contain alcohol?

Bread, Whole Grain, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Whole Grain, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Whole Grain, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Whole Grain, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Whole Grain, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Whole Grain, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Whole Grain, Light for free?

Yes! Since Bread, Whole Grain, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Whole Grain, Light with water tracking feature?

Nutribit automatically calculates the water content of Bread, Whole Grain, Light and adds it to your daily hydration log. Simply log Bread, Whole Grain, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Whole Grain, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Whole Grain, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Whole Grain, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Whole Grain, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Whole Grain, Light

Fiber in Bread, Whole Grain, Light supports digestion.

Fiber in Bread, Whole Grain, Light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread, Whole Grain, Light supports heart health.

Soluble fiber in Bread, Whole Grain, Light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread, Whole Grain, Light aids in weight management.

Fiber-rich foods in Bread, Whole Grain, Light increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread, Whole Grain, Light regulates blood sugar.

Fiber in Bread, Whole Grain, Light helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread, Whole Grain, Light promotes gut health.

Fiber in Bread, Whole Grain, Light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread, Whole Grain, Light lowers the risk of colon cancer.

A high-fiber diet from Bread, Whole Grain, Light is linked to a reduced risk of colon cancer.

Fiber in Bread, Whole Grain, Light improves skin health.

Fiber in Bread, Whole Grain, Light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread, Whole Grain, Light helps lower blood pressure.

Adequate fiber in Bread, Whole Grain, Light may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread, Whole Grain, Light boosts immune function.

Fiber in Bread, Whole Grain, Light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread, Whole Grain, Light reduces the risk of type 2 diabetes.

Fiber in Bread, Whole Grain, Light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 2 slices Bread, Whole Grain, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP