Bob's Bar, Peanut Butter Banana & Oats

Bob's Red Mill

Total Energy

180

kcal

48.94

% from carbs

12.77

% from protein

38.3

% from fats

In 42 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

85mg

3.7%

Potassium, K

162mg

3.4%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

11mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bob's Bar, Peanut Butter Banana & Oats

A typical serving 1 bar of Bob's Bar, Peanut Butter Banana & Oats (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bob's Bar, Peanut Butter Banana & Oats depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Bob's Bar, Peanut Butter Banana & Oats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bob's Bar, Peanut Butter Banana & Oats depends on the ingredients exists in it. On average, 1 bar of Bob's Bar, Peanut Butter Banana & Oats (about 42 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 23 grams of carbohydrates.

Bob's Bar, Peanut Butter Banana & Oats contains approximately 2 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Bob's Bar, Peanut Butter Banana & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.