Bob's Better Bar, Peanut Butter Banana & Oats

Bob's Red Mill

Total Energy

210

kcal

50.68

% from carbs

12.67

% from protein

36.65

% from fats

In 50 g

% daily value


Total Fat

9g

13.8%


Saturated

1.5g

7.5%



Sodium, Na

100mg

4.3%


Potassium, K

193mg

4.1%


Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

7g

14%






Calcium, Ca

14mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bob's Better Bar, Peanut Butter Banana & Oats

A typical serving 1 bar of Bob's Better Bar, Peanut Butter Banana & Oats (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bob's Better Bar, Peanut Butter Banana & Oats depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Bob's Better Bar, Peanut Butter Banana & Oats contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bob's Better Bar, Peanut Butter Banana & Oats depends on the ingredients exists in it. On average, 1 bar of Bob's Better Bar, Peanut Butter Banana & Oats (about 50 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 28 grams of carbohydrates.

Bob's Better Bar, Peanut Butter Banana & Oats contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Bob's Better Bar, Peanut Butter Banana & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.