Bob's Bar, Peanut Butter Jelly & Oats

Bob's Red Mill

Total Energy

210

kcal

52.83

% from carbs

13.21

% from protein

33.96

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

90mg

3.9%

Potassium, K

175mg

3.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

15mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bob's Bar, Peanut Butter Jelly & Oats

A typical serving 1 bar of Bob's Bar, Peanut Butter Jelly & Oats (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bob's Bar, Peanut Butter Jelly & Oats depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Bob's Bar, Peanut Butter Jelly & Oats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bob's Bar, Peanut Butter Jelly & Oats depends on the ingredients exists in it. On average, 1 bar of Bob's Bar, Peanut Butter Jelly & Oats (about 50 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 50 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 28 grams of carbohydrates.

Bob's Bar, Peanut Butter Jelly & Oats contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Bob's Bar, Peanut Butter Jelly & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.