Crackers, Export Sodas, Wheat
Keebler
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Crackers, Sodas
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Crackers, Export Sodas, Wheat Nutrients FAQs
Nutrients
- Crackers, Export Sodas, Wheat has 70mg of Sodium, Na.
- Crackers, Export Sodas, Wheat has 1.08mg of Iron.
What is the calorie content of Crackers, Export Sodas, Wheat?
A typical serving 4 crackers (16 grams) of Crackers, Export Sodas, Wheat contains approximately 70 calories.
You can check the exact calorie content by logging Crackers, Export Sodas, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Export Sodas, Wheat have?
The amount of fat in Crackers, Export Sodas, Wheat depends on the ingredients and preparation method. On average, one serving 4 crackers (16 grams) of Crackers, Export Sodas, Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Export Sodas, Wheat have?
The protein content in Crackers, Export Sodas, Wheat depends on the ingredients exists in it. On average, 4 crackers (16 grams) of Crackers, Export Sodas, Wheat contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Export Sodas, Wheat, Download Nutribit app for healthier you!
How much sugar does a Crackers, Export Sodas, Wheat have?
On average, 4 crackers (16 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Export Sodas, Wheat.
How Much carbohydrates (carbs) is in Crackers, Export Sodas, Wheat?
The amount of carbohydrates (carbs) in Crackers, Export Sodas, Wheat depends on its serving size and preparation. On average, 4 crackers (16 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Export Sodas, Wheat.
How Much Fiber is in Crackers, Export Sodas, Wheat?
Crackers, Export Sodas, Wheat contains approximately 0.5 grams of fiber in 4 crackers (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Export Sodas, Wheat for healthier you!
What vitamins and minerals are in a Crackers, Export Sodas, Wheat?
Crackers, Export Sodas, Wheat contains following minerals:
General
Does Crackers, Export Sodas, Wheat contain caffeine?
Crackers, Export Sodas, Wheat does not contain any caffeine.
Does Crackers, Export Sodas, Wheat contain alcohol?
Crackers, Export Sodas, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Export Sodas, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Export Sodas, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Export Sodas, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Export Sodas, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Export Sodas, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Export Sodas, Wheat for free?
Yes! Since Crackers, Export Sodas, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Export Sodas, Wheat with water tracking feature?
Nutribit automatically calculates the water content of Crackers, Export Sodas, Wheat and adds it to your daily hydration log. Simply log Crackers, Export Sodas, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers, Export Sodas, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Export Sodas, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Export Sodas, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Export Sodas, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Export Sodas, Wheat
How to burn 70 calories?
The amount of exercise required to burn off 4 crackers Crackers, Export Sodas, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.