Wheat Crackers, Export Sodas
Rovira
11.51
% from protein69.06
% from carbs69.06
% from fatNutrition Facts
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Wheat Crackers, Export Sodas Nutrients FAQs
Nutrients
- Wheat Crackers, Export Sodas has 132mg of Sodium, Na.
- Wheat Crackers, Export Sodas has 0.36mg of Iron.
What is the calorie content of Wheat Crackers, Export Sodas?
A typical serving 4 crackers (15 grams) of Wheat Crackers, Export Sodas contains approximately 70 calories.
You can check the exact calorie content by logging Wheat Crackers, Export Sodas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Crackers, Export Sodas have?
The amount of fat in Wheat Crackers, Export Sodas depends on the ingredients and preparation method. On average, one serving 4 crackers (15 grams) of Wheat Crackers, Export Sodas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Crackers, Export Sodas have?
The protein content in Wheat Crackers, Export Sodas depends on the ingredients exists in it. On average, 4 crackers (15 grams) of Wheat Crackers, Export Sodas contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Crackers, Export Sodas, Download Nutribit app for healthier you!
How much sugar does a Wheat Crackers, Export Sodas have?
On average, 4 crackers (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Crackers, Export Sodas.
How Much carbohydrates (carbs) is in Wheat Crackers, Export Sodas?
The amount of carbohydrates (carbs) in Wheat Crackers, Export Sodas depends on its serving size and preparation. On average, 4 crackers (15 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Crackers, Export Sodas.
How Much Fiber is in Wheat Crackers, Export Sodas?
Wheat Crackers, Export Sodas contains approximately 1 grams of fiber in 4 crackers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Crackers, Export Sodas for healthier you!
What vitamins and minerals are in a Wheat Crackers, Export Sodas?
Wheat Crackers, Export Sodas contains following minerals:
General
Does Wheat Crackers, Export Sodas contain caffeine?
Wheat Crackers, Export Sodas does not contain any caffeine.
Does Wheat Crackers, Export Sodas contain alcohol?
Wheat Crackers, Export Sodas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Crackers, Export Sodas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Crackers, Export Sodas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Crackers, Export Sodas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Crackers, Export Sodas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Crackers, Export Sodas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Crackers, Export Sodas for free?
Yes! Since Wheat Crackers, Export Sodas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Crackers, Export Sodas with water tracking feature?
Nutribit automatically calculates the water content of Wheat Crackers, Export Sodas and adds it to your daily hydration log. Simply log Wheat Crackers, Export Sodas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Crackers, Export Sodas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Crackers, Export Sodas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Crackers, Export Sodas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Crackers, Export Sodas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Crackers, Export Sodas
How to burn 70 calories?
The amount of exercise required to burn off 4 crackers Wheat Crackers, Export Sodas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.