Export Sodas Wheat Crackers
Keebler
8.89
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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Export Sodas Wheat Crackers Nutrients FAQs
Nutrients
- Export Sodas Wheat Crackers has 80mg of Sodium, Na.
- Export Sodas Wheat Crackers has 10mg of Potassium, K.
- Export Sodas Wheat Crackers has 0.5mg of Iron.
What is the calorie content of Export Sodas Wheat Crackers?
A typical serving 4 crackers (16 grams) of Export Sodas Wheat Crackers contains approximately 45 calories.
You can check the exact calorie content by logging Export Sodas Wheat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Export Sodas Wheat Crackers have?
The amount of fat in Export Sodas Wheat Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (16 grams) of Export Sodas Wheat Crackers contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Export Sodas Wheat Crackers have?
The protein content in Export Sodas Wheat Crackers depends on the ingredients exists in it. On average, 4 crackers (16 grams) of Export Sodas Wheat Crackers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Export Sodas Wheat Crackers, Download Nutribit app for healthier you!
How much sugar does a Export Sodas Wheat Crackers have?
On average, 4 crackers (16 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Export Sodas Wheat Crackers.
How Much carbohydrates (carbs) is in Export Sodas Wheat Crackers?
The amount of carbohydrates (carbs) in Export Sodas Wheat Crackers depends on its serving size and preparation. On average, 4 crackers (16 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Export Sodas Wheat Crackers.
How Much Fiber is in Export Sodas Wheat Crackers?
Export Sodas Wheat Crackers contains approximately 1 grams of fiber in 4 crackers (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Export Sodas Wheat Crackers for healthier you!
What vitamins and minerals are in a Export Sodas Wheat Crackers?
Export Sodas Wheat Crackers contains following minerals:
General
Does Export Sodas Wheat Crackers contain caffeine?
Export Sodas Wheat Crackers does not contain any caffeine.
Does Export Sodas Wheat Crackers contain alcohol?
Export Sodas Wheat Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Export Sodas Wheat Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Export Sodas Wheat Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Export Sodas Wheat Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Export Sodas Wheat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Export Sodas Wheat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Export Sodas Wheat Crackers for free?
Yes! Since Export Sodas Wheat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Export Sodas Wheat Crackers with water tracking feature?
Nutribit automatically calculates the water content of Export Sodas Wheat Crackers and adds it to your daily hydration log. Simply log Export Sodas Wheat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Export Sodas Wheat Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Export Sodas Wheat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Export Sodas Wheat Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Export Sodas Wheat Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Export Sodas Wheat Crackers
How to burn 45 calories?
The amount of exercise required to burn off 4 crackers Export Sodas Wheat Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.