Toasteds, Savory Onion

Keebler

5.3

% from protein

52.98

% from carbs

52.98

% from fat
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Nutrition Facts

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Serving size
In 3.2 g(3g)
Amount per serving
Calories
16
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.5%

Polyunsaturated 0.4 g

Monounsaturated 0.2 g

Sodium, Na 32 mg
1.4%

Potassium, K 2 mg
0%

Total Carbohydrates 2 g
0.7%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0.2 g

Toasteds, Savory Onion Nutrients FAQs

Nutrients

What is the calorie content of Toasteds, Savory Onion?

A typical serving 5 crackers (16 grams) of Toasteds, Savory Onion contains approximately 80 calories.

You can check the exact calorie content by logging Toasteds, Savory Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasteds, Savory Onion have?

The amount of fat in Toasteds, Savory Onion depends on the ingredients and preparation method. On average, one serving 5 crackers (16 grams) of Toasteds, Savory Onion contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasteds, Savory Onion have?

The protein content in Toasteds, Savory Onion depends on the ingredients exists in it. On average, 5 crackers (16 grams) of Toasteds, Savory Onion contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasteds, Savory Onion, Download Nutribit app for healthier you!

How much sugar does a Toasteds, Savory Onion have?

On average, 5 crackers (16 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasteds, Savory Onion.

How Much carbohydrates (carbs) is in Toasteds, Savory Onion?

The amount of carbohydrates (carbs) in Toasteds, Savory Onion depends on its serving size and preparation. On average, 5 crackers (16 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasteds, Savory Onion.

How Much Fiber is in Toasteds, Savory Onion?

Toasteds, Savory Onion contains approximately 0 grams of fiber in 5 crackers (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasteds, Savory Onion for healthier you!

What vitamins and minerals are in a Toasteds, Savory Onion?

Toasteds, Savory Onion contains following minerals:

  • Toasteds, Savory Onion has 160mg of Sodium, Na.
  • Toasteds, Savory Onion has 10mg of Potassium, K.
  • Toasteds, Savory Onion has 0.36mg of Iron.

General

Does Toasteds, Savory Onion contain caffeine?

Toasteds, Savory Onion does not contain any caffeine.

Does Toasteds, Savory Onion contain alcohol?

Toasteds, Savory Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasteds, Savory Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasteds, Savory Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasteds, Savory Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasteds, Savory Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasteds, Savory Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasteds, Savory Onion for free?

Yes! Since Toasteds, Savory Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasteds, Savory Onion with water tracking feature?

Nutribit automatically calculates the water content of Toasteds, Savory Onion and adds it to your daily hydration log. Simply log Toasteds, Savory Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasteds, Savory Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasteds, Savory Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasteds, Savory Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasteds, Savory Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasteds, Savory Onion

How to burn 80 calories?

The amount of exercise required to burn off 5 crackers Toasteds, Savory Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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