Toasteds, Harvest Wheat,Lightly Toasted

Keebler

5.33

% from protein

58.67

% from carbs

58.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.2 g(3g)
Amount per serving
Calories
14
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.5%

Polyunsaturated 0.4 g

Monounsaturated 0.2 g

Sodium, Na 28 mg
1.2%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Toasteds, Harvest Wheat,Lightly Toasted Nutrients FAQs

Nutrients

What is the calorie content of Toasteds, Harvest Wheat,Lightly Toasted?

A typical serving 5 crackers (16 grams) of Toasteds, Harvest Wheat,Lightly Toasted contains approximately 70 calories.

You can check the exact calorie content by logging Toasteds, Harvest Wheat,Lightly Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasteds, Harvest Wheat,Lightly Toasted have?

The amount of fat in Toasteds, Harvest Wheat,Lightly Toasted depends on the ingredients and preparation method. On average, one serving 5 crackers (16 grams) of Toasteds, Harvest Wheat,Lightly Toasted contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasteds, Harvest Wheat,Lightly Toasted have?

The protein content in Toasteds, Harvest Wheat,Lightly Toasted depends on the ingredients exists in it. On average, 5 crackers (16 grams) of Toasteds, Harvest Wheat,Lightly Toasted contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasteds, Harvest Wheat,Lightly Toasted, Download Nutribit app for healthier you!

How much sugar does a Toasteds, Harvest Wheat,Lightly Toasted have?

On average, 5 crackers (16 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasteds, Harvest Wheat,Lightly Toasted.

How Much carbohydrates (carbs) is in Toasteds, Harvest Wheat,Lightly Toasted?

The amount of carbohydrates (carbs) in Toasteds, Harvest Wheat,Lightly Toasted depends on its serving size and preparation. On average, 5 crackers (16 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasteds, Harvest Wheat,Lightly Toasted.

How Much Fiber is in Toasteds, Harvest Wheat,Lightly Toasted?

Toasteds, Harvest Wheat,Lightly Toasted contains approximately 0.5 grams of fiber in 5 crackers (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasteds, Harvest Wheat,Lightly Toasted for healthier you!

What vitamins and minerals are in a Toasteds, Harvest Wheat,Lightly Toasted?

Toasteds, Harvest Wheat,Lightly Toasted contains following minerals:

  • Toasteds, Harvest Wheat,Lightly Toasted has 140mg of Sodium, Na.
  • Toasteds, Harvest Wheat,Lightly Toasted has 0.36mg of Iron.

General

Does Toasteds, Harvest Wheat,Lightly Toasted contain caffeine?

Toasteds, Harvest Wheat,Lightly Toasted does not contain any caffeine.

Does Toasteds, Harvest Wheat,Lightly Toasted contain alcohol?

Toasteds, Harvest Wheat,Lightly Toasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasteds, Harvest Wheat,Lightly Toasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasteds, Harvest Wheat,Lightly Toasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasteds, Harvest Wheat,Lightly Toasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasteds, Harvest Wheat,Lightly Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasteds, Harvest Wheat,Lightly Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasteds, Harvest Wheat,Lightly Toasted for free?

Yes! Since Toasteds, Harvest Wheat,Lightly Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasteds, Harvest Wheat,Lightly Toasted with water tracking feature?

Nutribit automatically calculates the water content of Toasteds, Harvest Wheat,Lightly Toasted and adds it to your daily hydration log. Simply log Toasteds, Harvest Wheat,Lightly Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasteds, Harvest Wheat,Lightly Toasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasteds, Harvest Wheat,Lightly Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasteds, Harvest Wheat,Lightly Toasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasteds, Harvest Wheat,Lightly Toasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasteds, Harvest Wheat,Lightly Toasted

How to burn 70 calories?

The amount of exercise required to burn off 5 crackers Toasteds, Harvest Wheat,Lightly Toasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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