Muffin & Cornbread Mix, Sweet Corn

Krusteaz

Total Energy

290

kcal

85.08

% from carbs

4.12

% from protein

10.81

% from fats

In 76 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Sodium, Na

440mg

19.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

3g

6%

Iron, Fe

1.4mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin & Cornbread Mix, Sweet Corn

A typical serving 2 muffins of Muffin & Cornbread Mix, Sweet Corn (76 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin & Cornbread Mix, Sweet Corn depends on the ingredients and preparation method. On average, one serving 2 muffins (76 grams) of Muffin & Cornbread Mix, Sweet Corn contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin & Cornbread Mix, Sweet Corn depends on the ingredients exists in it. On average, 2 muffins of Muffin & Cornbread Mix, Sweet Corn (about 76 grams) contains approximately 3 grams of protein.

On average, 2 muffins (about 76 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 muffins (about 76 grams) contains about 62 grams of carbohydrates.

Muffin & Cornbread Mix, Sweet Corn contains approximately 1 grams of fiber in 2 muffins (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 muffins Muffin & Cornbread Mix, Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.