Muffin Mix, Wild Blueberry

Krusteaz

Total Energy

270

kcal

92.31

% from carbs

4.4

% from protein

3.3

% from fats

In 81 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

440mg

19.1%


Potassium, K

40mg

0.9%


Total Carbohydrates

63g

22.9%


Fiber

1g

3.6%


Sugars

31g

62%


Protein

3g

6%






Calcium, Ca

10mg


Iron, Fe

1.6mg



Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Mix, Wild Blueberry

A typical serving 2 muffins of Muffin Mix, Wild Blueberry (81 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Mix, Wild Blueberry depends on the ingredients and preparation method. On average, one serving 2 muffins (81 grams) of Muffin Mix, Wild Blueberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Mix, Wild Blueberry depends on the ingredients exists in it. On average, 2 muffins of Muffin Mix, Wild Blueberry (about 81 grams) contains approximately 3 grams of protein.

On average, 2 muffins (about 81 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 muffins (about 81 grams) contains about 63 grams of carbohydrates.

Muffin Mix, Wild Blueberry contains approximately 1 grams of fiber in 2 muffins (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 2 muffins Muffin Mix, Wild Blueberry

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.