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Protein Muffin Mix

Krusteaz

250

kcal Energy

68.1%

% from carbs

15.8%

% from protein

16%

% from fats

In 64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g
Calories
250

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 270 mg
5.7%
Total Carbohydrates 43 g
15.6%
Fiber 3 g
10.7%
Sugars 25 g
50%
Protein 10 g
20%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 20 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium, Ca 120 mg
Iron, Fe 1.3 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Muffin Mix

Nutrients

What is the calorie content of Protein Muffin Mix?

A typical serving 0.5 cup mix of Protein Muffin Mix (64 grams) contains approximately 250 calories. You can check the exact calorie content by logging Protein Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Muffin Mix have?

The amount of fat in Protein Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (64 grams) of Protein Muffin Mix contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Muffin Mix have?

The protein content in Protein Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Muffin Mix (about 64 grams) contains approximately 10 grams of protein.

Is Protein Muffin Mix a good source of protein?

The protein content in Protein Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Muffin Mix (about 64 grams) contains approximately 10 grams of protein.

How much sugar does a Protein Muffin Mix have?

On average, 0.5 cup mix (about 64 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Muffin Mix contain added sugar?

On average, 0.5 cup mix (about 64 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Muffin Mix?

On average, 0.5 cup mix (about 64 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Protein Muffin Mix?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Muffin Mix?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Muffin Mix suitable for vegans?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Muffin Mix contain caffeine?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Muffin Mix contain alcohol?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Muffin Mix healthier?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Muffin Mix in Nutribit?

Protein Muffin Mix contains approximately 3 grams of fiber in 0.5 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Muffin Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Muffin Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Muffin Mix for free?

Yes! Since Protein Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Muffin Mix with water tracking feature?

Nutribit automatically calculates the water content of Protein Muffin Mix and adds it to your daily hydration log. Simply log Protein Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Muffin Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Muffin Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!