Pub Rolls, Deli Style
Franz
14.5
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
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Pub Rolls, Deli Style Nutrients FAQs
Nutrients
- Pub Rolls, Deli Style has 78mg of Calcium.
- Pub Rolls, Deli Style has 380mg of Sodium, Na.
- Pub Rolls, Deli Style has 1.8mg of Iron.
What is the calorie content of Pub Rolls, Deli Style?
A typical serving 0.5 roll (70 grams) of Pub Rolls, Deli Style contains approximately 170 calories.
You can check the exact calorie content by logging Pub Rolls, Deli Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pub Rolls, Deli Style have?
The amount of fat in Pub Rolls, Deli Style depends on the ingredients and preparation method. On average, one serving 0.5 roll (70 grams) of Pub Rolls, Deli Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pub Rolls, Deli Style have?
The protein content in Pub Rolls, Deli Style depends on the ingredients exists in it. On average, 0.5 roll (70 grams) of Pub Rolls, Deli Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pub Rolls, Deli Style, Download Nutribit app for healthier you!
How much sugar does a Pub Rolls, Deli Style have?
On average, 0.5 roll (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Rolls, Deli Style.
How Much carbohydrates (carbs) is in Pub Rolls, Deli Style?
The amount of carbohydrates (carbs) in Pub Rolls, Deli Style depends on its serving size and preparation. On average, 0.5 roll (70 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pub Rolls, Deli Style.
How Much Fiber is in Pub Rolls, Deli Style?
Pub Rolls, Deli Style contains approximately 1 grams of fiber in 0.5 roll (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Rolls, Deli Style for healthier you!
What vitamins and minerals are in a Pub Rolls, Deli Style?
Pub Rolls, Deli Style contains following minerals:
General
Does Pub Rolls, Deli Style contain caffeine?
Pub Rolls, Deli Style does not contain any caffeine.
Does Pub Rolls, Deli Style contain alcohol?
Pub Rolls, Deli Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pub Rolls, Deli Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Rolls, Deli Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pub Rolls, Deli Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pub Rolls, Deli Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Rolls, Deli Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pub Rolls, Deli Style for free?
Yes! Since Pub Rolls, Deli Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pub Rolls, Deli Style with water tracking feature?
Nutribit automatically calculates the water content of Pub Rolls, Deli Style and adds it to your daily hydration log. Simply log Pub Rolls, Deli Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pub Rolls, Deli Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pub Rolls, Deli Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pub Rolls, Deli Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pub Rolls, Deli Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pub Rolls, Deli Style
Sodium, Na in Pub Rolls, Deli Style supports fluid balance.
Maintains Fluid Balance in Pub Rolls, Deli Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pub Rolls, Deli Style supports nerve function.
Supports Nerve Function in Pub Rolls, Deli Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pub Rolls, Deli Style helps regulate blood pressure.
Regulates Blood Pressure in Pub Rolls, Deli Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pub Rolls, Deli Style supports muscle function.
Aids Muscle Function in Pub Rolls, Deli Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pub Rolls, Deli Style aids nutrient absorption.
Improves Nutrient Absorption in Pub Rolls, Deli Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pub Rolls, Deli Style helps balance pH levels.
Balances pH Levels in Pub Rolls, Deli Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pub Rolls, Deli Style supports bone health.
Supports Bone Health in Pub Rolls, Deli Style helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 roll Pub Rolls, Deli Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.