Pioneer Rolls, Enriched
Franz
12.34
% from protein76.09
% from carbs76.09
% from fatNutrition Facts
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Pioneer Rolls, Enriched Nutrients FAQs
Nutrients
- Pioneer Rolls, Enriched has 78mg of Calcium.
- Pioneer Rolls, Enriched has 360mg of Sodium, Na.
- Pioneer Rolls, Enriched has 1.8mg of Iron.
What is the calorie content of Pioneer Rolls, Enriched?
A typical serving 1 roll (76 grams) of Pioneer Rolls, Enriched contains approximately 200 calories.
You can check the exact calorie content by logging Pioneer Rolls, Enriched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pioneer Rolls, Enriched have?
The amount of fat in Pioneer Rolls, Enriched depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Pioneer Rolls, Enriched contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pioneer Rolls, Enriched have?
The protein content in Pioneer Rolls, Enriched depends on the ingredients exists in it. On average, 1 roll (76 grams) of Pioneer Rolls, Enriched contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pioneer Rolls, Enriched, Download Nutribit app for healthier you!
How much sugar does a Pioneer Rolls, Enriched have?
On average, 1 roll (76 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pioneer Rolls, Enriched.
How Much carbohydrates (carbs) is in Pioneer Rolls, Enriched?
The amount of carbohydrates (carbs) in Pioneer Rolls, Enriched depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pioneer Rolls, Enriched.
How Much Fiber is in Pioneer Rolls, Enriched?
Pioneer Rolls, Enriched contains approximately 1 grams of fiber in 1 roll (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pioneer Rolls, Enriched for healthier you!
What vitamins and minerals are in a Pioneer Rolls, Enriched?
Pioneer Rolls, Enriched contains following minerals:
General
Does Pioneer Rolls, Enriched contain caffeine?
Pioneer Rolls, Enriched does not contain any caffeine.
Does Pioneer Rolls, Enriched contain alcohol?
Pioneer Rolls, Enriched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pioneer Rolls, Enriched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pioneer Rolls, Enriched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pioneer Rolls, Enriched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pioneer Rolls, Enriched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pioneer Rolls, Enriched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pioneer Rolls, Enriched for free?
Yes! Since Pioneer Rolls, Enriched contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pioneer Rolls, Enriched with water tracking feature?
Nutribit automatically calculates the water content of Pioneer Rolls, Enriched and adds it to your daily hydration log. Simply log Pioneer Rolls, Enriched in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pioneer Rolls, Enriched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pioneer Rolls, Enriched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pioneer Rolls, Enriched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pioneer Rolls, Enriched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pioneer Rolls, Enriched
Sodium, Na in Pioneer Rolls, Enriched supports fluid balance.
Maintains Fluid Balance in Pioneer Rolls, Enriched helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pioneer Rolls, Enriched supports nerve function.
Supports Nerve Function in Pioneer Rolls, Enriched helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pioneer Rolls, Enriched helps regulate blood pressure.
Regulates Blood Pressure in Pioneer Rolls, Enriched helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pioneer Rolls, Enriched supports muscle function.
Aids Muscle Function in Pioneer Rolls, Enriched helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pioneer Rolls, Enriched aids nutrient absorption.
Improves Nutrient Absorption in Pioneer Rolls, Enriched assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pioneer Rolls, Enriched helps balance pH levels.
Balances pH Levels in Pioneer Rolls, Enriched helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pioneer Rolls, Enriched supports bone health.
Supports Bone Health in Pioneer Rolls, Enriched helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Pioneer Rolls, Enriched
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.