Ezekiel 4:9, Sprouted Apple Nut Waffles

Food For Life

14.41

% from protein

61.26

% from carbs

61.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 17 g
6.2%

Fiber 3.5 g
12.5%

Sugars 1.5 g
3%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 26 mg

Iron 0.9 mg

Ezekiel 4:9, Sprouted Apple Nut Waffles Nutrients FAQs

Nutrients

What is the calorie content of Ezekiel 4:9, Sprouted Apple Nut Waffles?

A typical serving 2 waffles (85 grams) of Ezekiel 4:9, Sprouted Apple Nut Waffles contains approximately 220 calories.

You can check the exact calorie content by logging Ezekiel 4:9, Sprouted Apple Nut Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ezekiel 4:9, Sprouted Apple Nut Waffles have?

The amount of fat in Ezekiel 4:9, Sprouted Apple Nut Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (85 grams) of Ezekiel 4:9, Sprouted Apple Nut Waffles contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ezekiel 4:9, Sprouted Apple Nut Waffles have?

The protein content in Ezekiel 4:9, Sprouted Apple Nut Waffles depends on the ingredients exists in it. On average, 2 waffles (85 grams) of Ezekiel 4:9, Sprouted Apple Nut Waffles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ezekiel 4:9, Sprouted Apple Nut Waffles, Download Nutribit app for healthier you!

How much sugar does a Ezekiel 4:9, Sprouted Apple Nut Waffles have?

On average, 2 waffles (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ezekiel 4:9, Sprouted Apple Nut Waffles.

How Much carbohydrates (carbs) is in Ezekiel 4:9, Sprouted Apple Nut Waffles?

The amount of carbohydrates (carbs) in Ezekiel 4:9, Sprouted Apple Nut Waffles depends on its serving size and preparation. On average, 2 waffles (85 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ezekiel 4:9, Sprouted Apple Nut Waffles.

How Much Fiber is in Ezekiel 4:9, Sprouted Apple Nut Waffles?

Ezekiel 4:9, Sprouted Apple Nut Waffles contains approximately 7 grams of fiber in 2 waffles (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ezekiel 4:9, Sprouted Apple Nut Waffles for healthier you!

What vitamins and minerals are in a Ezekiel 4:9, Sprouted Apple Nut Waffles?

Vitamins in Ezekiel 4:9, Sprouted Apple Nut Waffles:

  • Vitamin C:Ezekiel 4:9, Sprouted Apple Nut Waffles has 1.2 mg of Vitamin C.

Ezekiel 4:9, Sprouted Apple Nut Waffles contains following minerals:

  • Ezekiel 4:9, Sprouted Apple Nut Waffles has 52mg of Calcium.
  • Ezekiel 4:9, Sprouted Apple Nut Waffles has 190mg of Sodium, Na.
  • Ezekiel 4:9, Sprouted Apple Nut Waffles has 1.8mg of Iron.

General

Does Ezekiel 4:9, Sprouted Apple Nut Waffles contain caffeine?

Ezekiel 4:9, Sprouted Apple Nut Waffles does not contain any caffeine.

Does Ezekiel 4:9, Sprouted Apple Nut Waffles contain alcohol?

Ezekiel 4:9, Sprouted Apple Nut Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ezekiel 4:9, Sprouted Apple Nut Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ezekiel 4:9, Sprouted Apple Nut Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ezekiel 4:9, Sprouted Apple Nut Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ezekiel 4:9, Sprouted Apple Nut Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ezekiel 4:9, Sprouted Apple Nut Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ezekiel 4:9, Sprouted Apple Nut Waffles for free?

Yes! Since Ezekiel 4:9, Sprouted Apple Nut Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ezekiel 4:9, Sprouted Apple Nut Waffles with water tracking feature?

Nutribit automatically calculates the water content of Ezekiel 4:9, Sprouted Apple Nut Waffles and adds it to your daily hydration log. Simply log Ezekiel 4:9, Sprouted Apple Nut Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ezekiel 4:9, Sprouted Apple Nut Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ezekiel 4:9, Sprouted Apple Nut Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ezekiel 4:9, Sprouted Apple Nut Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ezekiel 4:9, Sprouted Apple Nut Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ezekiel 4:9, Sprouted Apple Nut Waffles

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles supports building and repairing tissues.

Builds and repairs tissues in Ezekiel 4:9, Sprouted Apple Nut Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles supports immune function.

Supports immune function in Ezekiel 4:9, Sprouted Apple Nut Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ezekiel 4:9, Sprouted Apple Nut Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles provides energy.

Provides energy in Ezekiel 4:9, Sprouted Apple Nut Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles supports muscle growth and strength.

Supports muscle growth and strength in Ezekiel 4:9, Sprouted Apple Nut Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles helps in weight management.

Helps in weight management in Ezekiel 4:9, Sprouted Apple Nut Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ezekiel 4:9, Sprouted Apple Nut Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles supports bone health.

Supports bone health in Ezekiel 4:9, Sprouted Apple Nut Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Ezekiel 4:9, Sprouted Apple Nut Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Ezekiel 4:9, Sprouted Apple Nut Waffles regulates blood sugar levels.

Regulates blood sugar levels in Ezekiel 4:9, Sprouted Apple Nut Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles supports digestion.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles supports heart health.

Soluble fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles aids in weight management.

Fiber-rich foods in Ezekiel 4:9, Sprouted Apple Nut Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles regulates blood sugar.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles promotes gut health.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles lowers the risk of colon cancer.

A high-fiber diet from Ezekiel 4:9, Sprouted Apple Nut Waffles is linked to a reduced risk of colon cancer.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles improves skin health.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles helps lower blood pressure.

Adequate fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles boosts immune function.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles reduces the risk of type 2 diabetes.

Fiber in Ezekiel 4:9, Sprouted Apple Nut Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Ezekiel 4:9, Sprouted Apple Nut Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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