Cereal, Sprouted, Original, Crunchy
Food For Life
17.68
% from protein77.35
% from carbs77.35
% from fatNutrition Facts
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Cereal, Sprouted, Original, Crunchy Nutrients FAQs
Nutrients
- Cereal, Sprouted, Original, Crunchy has 15mg of Calcium.
- Cereal, Sprouted, Original, Crunchy has 160mg of Sodium, Na.
- Cereal, Sprouted, Original, Crunchy has 178mg of Potassium, K.
- Cereal, Sprouted, Original, Crunchy has 4mg of Iron.
What is the calorie content of Cereal, Sprouted, Original, Crunchy?
A typical serving 0.5 cup (57 grams) of Cereal, Sprouted, Original, Crunchy contains approximately 180 calories.
You can check the exact calorie content by logging Cereal, Sprouted, Original, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Sprouted, Original, Crunchy have?
The amount of fat in Cereal, Sprouted, Original, Crunchy depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cereal, Sprouted, Original, Crunchy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Sprouted, Original, Crunchy have?
The protein content in Cereal, Sprouted, Original, Crunchy depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Cereal, Sprouted, Original, Crunchy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Sprouted, Original, Crunchy, Download Nutribit app for healthier you!
How much sugar does a Cereal, Sprouted, Original, Crunchy have?
On average, 0.5 cup (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sprouted, Original, Crunchy.
How Much carbohydrates (carbs) is in Cereal, Sprouted, Original, Crunchy?
The amount of carbohydrates (carbs) in Cereal, Sprouted, Original, Crunchy depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Sprouted, Original, Crunchy.
How Much Fiber is in Cereal, Sprouted, Original, Crunchy?
Cereal, Sprouted, Original, Crunchy contains approximately 6 grams of fiber in 0.5 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sprouted, Original, Crunchy for healthier you!
What vitamins and minerals are in a Cereal, Sprouted, Original, Crunchy?
Cereal, Sprouted, Original, Crunchy contains following minerals:
General
Does Cereal, Sprouted, Original, Crunchy contain caffeine?
Cereal, Sprouted, Original, Crunchy does not contain any caffeine.
Does Cereal, Sprouted, Original, Crunchy contain alcohol?
Cereal, Sprouted, Original, Crunchy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Sprouted, Original, Crunchy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sprouted, Original, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Sprouted, Original, Crunchy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Sprouted, Original, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sprouted, Original, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Sprouted, Original, Crunchy for free?
Yes! Since Cereal, Sprouted, Original, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Sprouted, Original, Crunchy with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Sprouted, Original, Crunchy and adds it to your daily hydration log. Simply log Cereal, Sprouted, Original, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Sprouted, Original, Crunchy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sprouted, Original, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Sprouted, Original, Crunchy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Sprouted, Original, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Sprouted, Original, Crunchy
Protein in Cereal, Sprouted, Original, Crunchy supports building and repairing tissues.
Builds and repairs tissues in Cereal, Sprouted, Original, Crunchy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Sprouted, Original, Crunchy supports immune function.
Supports immune function in Cereal, Sprouted, Original, Crunchy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Sprouted, Original, Crunchy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Sprouted, Original, Crunchy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Sprouted, Original, Crunchy provides energy.
Provides energy in Cereal, Sprouted, Original, Crunchy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Sprouted, Original, Crunchy supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Sprouted, Original, Crunchy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Sprouted, Original, Crunchy helps in weight management.
Helps in weight management in Cereal, Sprouted, Original, Crunchy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Sprouted, Original, Crunchy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Sprouted, Original, Crunchy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Sprouted, Original, Crunchy supports bone health.
Supports bone health in Cereal, Sprouted, Original, Crunchy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Sprouted, Original, Crunchy improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Sprouted, Original, Crunchy is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Sprouted, Original, Crunchy regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Sprouted, Original, Crunchy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Sprouted, Original, Crunchy supports digestion.
Fiber in Cereal, Sprouted, Original, Crunchy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Sprouted, Original, Crunchy supports heart health.
Soluble fiber in Cereal, Sprouted, Original, Crunchy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Sprouted, Original, Crunchy aids in weight management.
Fiber-rich foods in Cereal, Sprouted, Original, Crunchy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Sprouted, Original, Crunchy regulates blood sugar.
Fiber in Cereal, Sprouted, Original, Crunchy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Sprouted, Original, Crunchy promotes gut health.
Fiber in Cereal, Sprouted, Original, Crunchy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Sprouted, Original, Crunchy lowers the risk of colon cancer.
A high-fiber diet from Cereal, Sprouted, Original, Crunchy is linked to a reduced risk of colon cancer.
Fiber in Cereal, Sprouted, Original, Crunchy improves skin health.
Fiber in Cereal, Sprouted, Original, Crunchy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Sprouted, Original, Crunchy helps lower blood pressure.
Adequate fiber in Cereal, Sprouted, Original, Crunchy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Sprouted, Original, Crunchy boosts immune function.
Fiber in Cereal, Sprouted, Original, Crunchy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Sprouted, Original, Crunchy reduces the risk of type 2 diabetes.
Fiber in Cereal, Sprouted, Original, Crunchy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Sprouted, Original, Crunchy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.