Bread, 'Taliano, Sliced Italian

Schwebel's

Total Energy

80

kcal

72.73

% from carbs

15.58

% from protein

11.69

% from fats

In 30 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

140mg

6.1%


Potassium, K

22mg

0.5%


Total Carbohydrates

14g

5.1%


Sugars

1g

2%


Protein

3g

6%






Calcium, Ca

27mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread, 'Taliano, Sliced Italian

A typical serving 1 slice of Bread, 'Taliano, Sliced Italian (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, 'Taliano, Sliced Italian depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Bread, 'Taliano, Sliced Italian contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, 'Taliano, Sliced Italian depends on the ingredients exists in it. On average, 1 slice of Bread, 'Taliano, Sliced Italian (about 30 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 30 grams) contains about 14 grams of carbohydrates.

Bread, 'Taliano, Sliced Italian contains approximately 0 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Bread, 'Taliano, Sliced Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.