Kaiser Rolls, Sliced

Schwebel's

14.14

% from protein

76.77

% from carbs

76.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Kaiser Rolls, Sliced Nutrients FAQs

Nutrients

What is the calorie content of Kaiser Rolls, Sliced?

A typical serving 1 bun (79 grams) of Kaiser Rolls, Sliced contains approximately 200 calories.

You can check the exact calorie content by logging Kaiser Rolls, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaiser Rolls, Sliced have?

The amount of fat in Kaiser Rolls, Sliced depends on the ingredients and preparation method. On average, one serving 1 bun (79 grams) of Kaiser Rolls, Sliced contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kaiser Rolls, Sliced have?

The protein content in Kaiser Rolls, Sliced depends on the ingredients exists in it. On average, 1 bun (79 grams) of Kaiser Rolls, Sliced contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kaiser Rolls, Sliced, Download Nutribit app for healthier you!

How much sugar does a Kaiser Rolls, Sliced have?

On average, 1 bun (79 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser Rolls, Sliced.

How Much carbohydrates (carbs) is in Kaiser Rolls, Sliced?

The amount of carbohydrates (carbs) in Kaiser Rolls, Sliced depends on its serving size and preparation. On average, 1 bun (79 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kaiser Rolls, Sliced.

How Much Fiber is in Kaiser Rolls, Sliced?

Kaiser Rolls, Sliced contains approximately 1 grams of fiber in 1 bun (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser Rolls, Sliced for healthier you!

What vitamins and minerals are in a Kaiser Rolls, Sliced?

Kaiser Rolls, Sliced contains following minerals:

  • Kaiser Rolls, Sliced has 130mg of Calcium.
  • Kaiser Rolls, Sliced has 380mg of Sodium, Na.
  • Kaiser Rolls, Sliced has 1.8mg of Iron.

General

Does Kaiser Rolls, Sliced contain caffeine?

Kaiser Rolls, Sliced does not contain any caffeine.

Does Kaiser Rolls, Sliced contain alcohol?

Kaiser Rolls, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kaiser Rolls, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser Rolls, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaiser Rolls, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaiser Rolls, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser Rolls, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaiser Rolls, Sliced for free?

Yes! Since Kaiser Rolls, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaiser Rolls, Sliced with water tracking feature?

Nutribit automatically calculates the water content of Kaiser Rolls, Sliced and adds it to your daily hydration log. Simply log Kaiser Rolls, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaiser Rolls, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaiser Rolls, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaiser Rolls, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaiser Rolls, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kaiser Rolls, Sliced

Sodium, Na in Kaiser Rolls, Sliced supports fluid balance.

Maintains Fluid Balance in Kaiser Rolls, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kaiser Rolls, Sliced supports nerve function.

Supports Nerve Function in Kaiser Rolls, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kaiser Rolls, Sliced helps regulate blood pressure.

Regulates Blood Pressure in Kaiser Rolls, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kaiser Rolls, Sliced supports muscle function.

Aids Muscle Function in Kaiser Rolls, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kaiser Rolls, Sliced aids nutrient absorption.

Improves Nutrient Absorption in Kaiser Rolls, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kaiser Rolls, Sliced helps balance pH levels.

Balances pH Levels in Kaiser Rolls, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kaiser Rolls, Sliced supports bone health.

Supports Bone Health in Kaiser Rolls, Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Kaiser Rolls, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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