English Muffins, Light Multi Grain

Thomas'

15.04

% from protein

78.2

% from carbs

78.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 26 g
9.5%
Fiber 8 g
28.6%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 1.1 mg

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English Muffins, Light Multi Grain Nutrients FAQs

Nutrients

What is the calorie content of English Muffins, Light Multi Grain?

A typical serving 1 muffin (57 grams) of English Muffins, Light Multi Grain contains approximately 100 calories.

You can check the exact calorie content by logging English Muffins, Light Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffins, Light Multi Grain have?

The amount of fat in English Muffins, Light Multi Grain depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of English Muffins, Light Multi Grain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffins, Light Multi Grain have?

The protein content in English Muffins, Light Multi Grain depends on the ingredients exists in it. On average, 1 muffin (57 grams) of English Muffins, Light Multi Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffins, Light Multi Grain, Download Nutribit app for healthier you!

How much sugar does a English Muffins, Light Multi Grain have?

On average, 1 muffin (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Light Multi Grain.

How Much carbohydrates (carbs) is in English Muffins, Light Multi Grain?

The amount of carbohydrates (carbs) in English Muffins, Light Multi Grain depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffins, Light Multi Grain.

How Much Fiber is in English Muffins, Light Multi Grain?

English Muffins, Light Multi Grain contains approximately 8 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Light Multi Grain for healthier you!

What vitamins and minerals are in a English Muffins, Light Multi Grain?

English Muffins, Light Multi Grain contains following minerals:

  • English Muffins, Light Multi Grain has 195mg of Calcium.
  • English Muffins, Light Multi Grain has 160mg of Sodium, Na.
  • English Muffins, Light Multi Grain has 1.08mg of Iron.

General

Does English Muffins, Light Multi Grain contain caffeine?

English Muffins, Light Multi Grain does not contain any caffeine.

Does English Muffins, Light Multi Grain contain alcohol?

English Muffins, Light Multi Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffins, Light Multi Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Light Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffins, Light Multi Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffins, Light Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Light Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffins, Light Multi Grain for free?

Yes! Since English Muffins, Light Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffins, Light Multi Grain with water tracking feature?

Nutribit automatically calculates the water content of English Muffins, Light Multi Grain and adds it to your daily hydration log. Simply log English Muffins, Light Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffins, Light Multi Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Light Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffins, Light Multi Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffins, Light Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffins, Light Multi Grain

Fiber in English Muffins, Light Multi Grain supports digestion.

Fiber in English Muffins, Light Multi Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in English Muffins, Light Multi Grain supports heart health.

Soluble fiber in English Muffins, Light Multi Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in English Muffins, Light Multi Grain aids in weight management.

Fiber-rich foods in English Muffins, Light Multi Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in English Muffins, Light Multi Grain regulates blood sugar.

Fiber in English Muffins, Light Multi Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in English Muffins, Light Multi Grain promotes gut health.

Fiber in English Muffins, Light Multi Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in English Muffins, Light Multi Grain lowers the risk of colon cancer.

A high-fiber diet from English Muffins, Light Multi Grain is linked to a reduced risk of colon cancer.

Fiber in English Muffins, Light Multi Grain improves skin health.

Fiber in English Muffins, Light Multi Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in English Muffins, Light Multi Grain helps lower blood pressure.

Adequate fiber in English Muffins, Light Multi Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in English Muffins, Light Multi Grain boosts immune function.

Fiber in English Muffins, Light Multi Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in English Muffins, Light Multi Grain reduces the risk of type 2 diabetes.

Fiber in English Muffins, Light Multi Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in English Muffins, Light Multi Grain supports bone health.

Calcium in English Muffins, Light Multi Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in English Muffins, Light Multi Grain supports muscle function.

Calcium in English Muffins, Light Multi Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in English Muffins, Light Multi Grain supports heart health.

Calcium in English Muffins, Light Multi Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in English Muffins, Light Multi Grain supports nerve transmission.

Calcium in English Muffins, Light Multi Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in English Muffins, Light Multi Grain supports blood clotting.

Calcium in English Muffins, Light Multi Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in English Muffins, Light Multi Grain supports hormonal secretion.

Calcium in English Muffins, Light Multi Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in English Muffins, Light Multi Grain supports weight management.

Calcium in English Muffins, Light Multi Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in English Muffins, Light Multi Grain supports dental health.

Calcium in English Muffins, Light Multi Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in English Muffins, Light Multi Grain supports blood pressure regulation.

Calcium in English Muffins, Light Multi Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 muffin English Muffins, Light Multi Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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