Light Multi Grain Muffins

Thomas

15.04

% from protein

78.2

% from carbs

78.2

% from fat

Light Multi Grain Muffins Nutrients FAQs

Nutrients

What is the calorie content of Light Multi Grain Muffins?

A typical serving 1 muffin (57 grams) of Light Multi Grain Muffins contains approximately 100 calories.

You can check the exact calorie content by logging Light Multi Grain Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Multi Grain Muffins have?

The amount of fat in Light Multi Grain Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Light Multi Grain Muffins contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Multi Grain Muffins have?

The protein content in Light Multi Grain Muffins depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Light Multi Grain Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Light Multi Grain Muffins, Download Nutribit app for healthier you!

How much sugar does a Light Multi Grain Muffins have?

On average, 1 muffin (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Multi Grain Muffins.

How Much carbohydrates (carbs) is in Light Multi Grain Muffins?

The amount of carbohydrates (carbs) in Light Multi Grain Muffins depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Multi Grain Muffins.

How Much Fiber is in Light Multi Grain Muffins?

Light Multi Grain Muffins contains approximately 8 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Multi Grain Muffins for healthier you!

What vitamins and minerals are in a Light Multi Grain Muffins?

Light Multi Grain Muffins contains following minerals:

  • Light Multi Grain Muffins has 104mg of Calcium.
  • Light Multi Grain Muffins has 180mg of Sodium, Na.
  • Light Multi Grain Muffins has 1.08mg of Iron.

General

Does Light Multi Grain Muffins contain caffeine?

Light Multi Grain Muffins does not contain any caffeine.

Does Light Multi Grain Muffins contain alcohol?

Light Multi Grain Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Multi Grain Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Multi Grain Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Multi Grain Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Multi Grain Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Multi Grain Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Multi Grain Muffins for free?

Yes! Since Light Multi Grain Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Multi Grain Muffins with water tracking feature?

Nutribit automatically calculates the water content of Light Multi Grain Muffins and adds it to your daily hydration log. Simply log Light Multi Grain Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Multi Grain Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Multi Grain Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Multi Grain Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Multi Grain Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Multi Grain Muffins

Fiber in Light Multi Grain Muffins supports digestion.

Fiber in Light Multi Grain Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Light Multi Grain Muffins supports heart health.

Soluble fiber in Light Multi Grain Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Light Multi Grain Muffins aids in weight management.

Fiber-rich foods in Light Multi Grain Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Light Multi Grain Muffins regulates blood sugar.

Fiber in Light Multi Grain Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Light Multi Grain Muffins promotes gut health.

Fiber in Light Multi Grain Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Light Multi Grain Muffins lowers the risk of colon cancer.

A high-fiber diet from Light Multi Grain Muffins is linked to a reduced risk of colon cancer.

Fiber in Light Multi Grain Muffins improves skin health.

Fiber in Light Multi Grain Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Light Multi Grain Muffins helps lower blood pressure.

Adequate fiber in Light Multi Grain Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Light Multi Grain Muffins boosts immune function.

Fiber in Light Multi Grain Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Light Multi Grain Muffins reduces the risk of type 2 diabetes.

Fiber in Light Multi Grain Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 muffin Light Multi Grain Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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