Maple French Toast English Muffins

Thomas'

Total Energy

150

kcal

80.54

% from carbs

13.42

% from protein

6.04

% from fats

In 61 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

210mg

9.1%


Potassium, K

45mg

1%


Total Carbohydrates

30g

10.9%


Fiber

0.5g

1.8%


Sugars

4g

8%


Protein

5g

10%






Calcium, Ca

70mg


Iron, Fe

1.4mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple French Toast English Muffins

A typical serving 1 muffin of Maple French Toast English Muffins (61 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple French Toast English Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (61 grams) of Maple French Toast English Muffins contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple French Toast English Muffins depends on the ingredients exists in it. On average, 1 muffin of Maple French Toast English Muffins (about 61 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 61 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 61 grams) contains about 30 grams of carbohydrates.

Maple French Toast English Muffins contains approximately 0.5 grams of fiber in 1 muffin (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 muffin Maple French Toast English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.