English Muffins, Nooks & Crannies
Thomas
11.72
% from protein58.61
% from carbs58.61
% from fatNutrition Facts
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English Muffins, Nooks & Crannies Nutrients FAQs
Nutrients
- English Muffins, Nooks & Crannies has 70mg of Calcium.
- English Muffins, Nooks & Crannies has 170mg of Sodium, Na.
- English Muffins, Nooks & Crannies has 154mg of Potassium, K.
- English Muffins, Nooks & Crannies has 1mg of Iron.
What is the calorie content of English Muffins, Nooks & Crannies?
A typical serving 12 crackers (30 grams) of English Muffins, Nooks & Crannies contains approximately 140 calories.
You can check the exact calorie content by logging English Muffins, Nooks & Crannies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins, Nooks & Crannies have?
The amount of fat in English Muffins, Nooks & Crannies depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of English Muffins, Nooks & Crannies contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins, Nooks & Crannies have?
The protein content in English Muffins, Nooks & Crannies depends on the ingredients exists in it. On average, 12 crackers (30 grams) of English Muffins, Nooks & Crannies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins, Nooks & Crannies, Download Nutribit app for healthier you!
How much sugar does a English Muffins, Nooks & Crannies have?
On average, 12 crackers (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Nooks & Crannies.
How Much carbohydrates (carbs) is in English Muffins, Nooks & Crannies?
The amount of carbohydrates (carbs) in English Muffins, Nooks & Crannies depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins, Nooks & Crannies.
How Much Fiber is in English Muffins, Nooks & Crannies?
English Muffins, Nooks & Crannies contains approximately 3 grams of fiber in 12 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Nooks & Crannies for healthier you!
What vitamins and minerals are in a English Muffins, Nooks & Crannies?
English Muffins, Nooks & Crannies contains following minerals:
General
Does English Muffins, Nooks & Crannies contain caffeine?
English Muffins, Nooks & Crannies does not contain any caffeine.
Does English Muffins, Nooks & Crannies contain alcohol?
English Muffins, Nooks & Crannies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins, Nooks & Crannies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Nooks & Crannies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins, Nooks & Crannies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins, Nooks & Crannies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Nooks & Crannies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins, Nooks & Crannies for free?
Yes absolutely, Since English Muffins, Nooks & Crannies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins, Nooks & Crannies with water tracking feature?
English Muffins, Nooks & Crannies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes English Muffins, Nooks & Crannies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Nooks & Crannies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins, Nooks & Crannies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins, Nooks & Crannies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins, Nooks & Crannies
How to burn 140 calories?
The amount of exercise required to burn off 12 crackers English Muffins, Nooks & Crannies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.