Bagels, Maple French Toast
Thomas'
14.69
% from protein81.63
% from carbs81.63
% from fatNutrition Facts
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Bagels, Maple French Toast Nutrients FAQs
Nutrients
- Bagels, Maple French Toast has 130mg of Calcium.
- Bagels, Maple French Toast has 400mg of Sodium, Na.
- Bagels, Maple French Toast has 110mg of Potassium, K.
- Bagels, Maple French Toast has 2.7mg of Iron.
What is the calorie content of Bagels, Maple French Toast?
A typical serving 1 bagel (90 grams) of Bagels, Maple French Toast contains approximately 250 calories.
You can check the exact calorie content by logging Bagels, Maple French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Maple French Toast have?
The amount of fat in Bagels, Maple French Toast depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Bagels, Maple French Toast contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Maple French Toast have?
The protein content in Bagels, Maple French Toast depends on the ingredients exists in it. On average, 1 bagel (90 grams) of Bagels, Maple French Toast contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Maple French Toast, Download Nutribit app for healthier you!
How much sugar does a Bagels, Maple French Toast have?
On average, 1 bagel (90 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Maple French Toast.
How Much carbohydrates (carbs) is in Bagels, Maple French Toast?
The amount of carbohydrates (carbs) in Bagels, Maple French Toast depends on its serving size and preparation. On average, 1 bagel (90 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Maple French Toast.
How Much Fiber is in Bagels, Maple French Toast?
Bagels, Maple French Toast contains approximately 2 grams of fiber in 1 bagel (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Maple French Toast for healthier you!
What vitamins and minerals are in a Bagels, Maple French Toast?
Bagels, Maple French Toast contains following minerals:
General
Does Bagels, Maple French Toast contain caffeine?
Bagels, Maple French Toast does not contain any caffeine.
Does Bagels, Maple French Toast contain alcohol?
Bagels, Maple French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Maple French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Maple French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Maple French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Maple French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Maple French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Maple French Toast for free?
Yes! Since Bagels, Maple French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Maple French Toast with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Maple French Toast and adds it to your daily hydration log. Simply log Bagels, Maple French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Maple French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Maple French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Maple French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Maple French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Maple French Toast
Total Carbohydrates in Bagels, Maple French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Maple French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Maple French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Maple French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Maple French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Maple French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Maple French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Maple French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Maple French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Maple French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Maple French Toast enhances brain function and helps improve memory and focus.
Glucose from Bagels, Maple French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Maple French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Maple French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Maple French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Maple French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Maple French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Maple French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Maple French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Maple French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Maple French Toast supports building and repairing tissues.
Builds and repairs tissues in Bagels, Maple French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Maple French Toast supports immune function.
Supports immune function in Bagels, Maple French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Maple French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Maple French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Maple French Toast provides energy.
Provides energy in Bagels, Maple French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Maple French Toast supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Maple French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Maple French Toast helps in weight management.
Helps in weight management in Bagels, Maple French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Maple French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Maple French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Maple French Toast supports bone health.
Supports bone health in Bagels, Maple French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Maple French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Maple French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Maple French Toast regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Maple French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Maple French Toast supports fluid balance.
Maintains Fluid Balance in Bagels, Maple French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Maple French Toast supports nerve function.
Supports Nerve Function in Bagels, Maple French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Maple French Toast helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Maple French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Maple French Toast supports muscle function.
Aids Muscle Function in Bagels, Maple French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Maple French Toast aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Maple French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Maple French Toast helps balance pH levels.
Balances pH Levels in Bagels, Maple French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Maple French Toast supports bone health.
Supports Bone Health in Bagels, Maple French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bagel Bagels, Maple French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.