Breakfast Essentials, Strawberry Sensation

Carnation

Total Energy

130

kcal

84.38

% from carbs

15.63

% from protein

0

% from fats

In 36 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

160mg

7%

Potassium, K

250mg

5.3%

Total Carbohydrates

27g

9.8%

Sugars

19g

38%

Protein

5g

10%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Essentials, Strawberry Sensation

A typical serving 1 packet mix of Breakfast Essentials, Strawberry Sensation (36 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Essentials, Strawberry Sensation depends on the ingredients and preparation method. On average, one serving 1 packet mix (36 grams) of Breakfast Essentials, Strawberry Sensation contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Essentials, Strawberry Sensation depends on the ingredients exists in it. On average, 1 packet mix of Breakfast Essentials, Strawberry Sensation (about 36 grams) contains approximately 5 grams of protein.

On average, 1 packet mix (about 36 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet mix (about 36 grams) contains about 27 grams of carbohydrates.

Breakfast Essentials, Strawberry Sensation contains approximately 0 grams of fiber in 1 packet mix (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet mix Breakfast Essentials, Strawberry Sensation

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.