Breakfast Essentials Nutrition Bar, Chocolate

Carnation

Total Energy

200

kcal

48.24

% from carbs

20.1

% from protein

31.66

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Essentials Nutrition Bar, Chocolate

A typical serving 1 bar of Breakfast Essentials Nutrition Bar, Chocolate (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Essentials Nutrition Bar, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Breakfast Essentials Nutrition Bar, Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Essentials Nutrition Bar, Chocolate depends on the ingredients exists in it. On average, 1 bar of Breakfast Essentials Nutrition Bar, Chocolate (about 50 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 24 grams of carbohydrates.

Breakfast Essentials Nutrition Bar, Chocolate contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Breakfast Essentials Nutrition Bar, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.