Cranberry, Cherry & Almond
Dorset Cereals
10.62
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
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Cranberry, Cherry & Almond Nutrients FAQs
Nutrients
- Cranberry, Cherry & Almond has 160mg of Sodium, Na.
What is the calorie content of Cranberry, Cherry & Almond?
A typical serving 100 g (100 grams) of Cranberry, Cherry & Almond contains approximately 368 calories.
You can check the exact calorie content by logging Cranberry, Cherry & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry, Cherry & Almond have?
The amount of fat in Cranberry, Cherry & Almond depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cranberry, Cherry & Almond contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry, Cherry & Almond have?
The protein content in Cranberry, Cherry & Almond depends on the ingredients exists in it. On average, 100 g (100 grams) of Cranberry, Cherry & Almond contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry, Cherry & Almond, Download Nutribit app for healthier you!
How much sugar does a Cranberry, Cherry & Almond have?
On average, 100 g (100 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry, Cherry & Almond.
How Much carbohydrates (carbs) is in Cranberry, Cherry & Almond?
The amount of carbohydrates (carbs) in Cranberry, Cherry & Almond depends on its serving size and preparation. On average, 100 g (100 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry, Cherry & Almond.
How Much Fiber is in Cranberry, Cherry & Almond?
Cranberry, Cherry & Almond contains approximately 7.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry, Cherry & Almond for healthier you!
What vitamins and minerals are in a Cranberry, Cherry & Almond?
Cranberry, Cherry & Almond contains following minerals:
General
Does Cranberry, Cherry & Almond contain caffeine?
Cranberry, Cherry & Almond does not contain any caffeine.
Does Cranberry, Cherry & Almond contain alcohol?
Cranberry, Cherry & Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry, Cherry & Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry, Cherry & Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry, Cherry & Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry, Cherry & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry, Cherry & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry, Cherry & Almond for free?
Yes! Since Cranberry, Cherry & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry, Cherry & Almond with water tracking feature?
Nutribit automatically calculates the water content of Cranberry, Cherry & Almond and adds it to your daily hydration log. Simply log Cranberry, Cherry & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry, Cherry & Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry, Cherry & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry, Cherry & Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry, Cherry & Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry, Cherry & Almond
Total Carbohydrates in Cranberry, Cherry & Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry, Cherry & Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry, Cherry & Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry, Cherry & Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry, Cherry & Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry, Cherry & Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry, Cherry & Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry, Cherry & Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry, Cherry & Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry, Cherry & Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry, Cherry & Almond enhances brain function and helps improve memory and focus.
Glucose from Cranberry, Cherry & Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry, Cherry & Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry, Cherry & Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry, Cherry & Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry, Cherry & Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry, Cherry & Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry, Cherry & Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry, Cherry & Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry, Cherry & Almond, help regulate blood pressure and reduce hypertension risk.
Protein in Cranberry, Cherry & Almond supports building and repairing tissues.
Builds and repairs tissues in Cranberry, Cherry & Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry, Cherry & Almond supports immune function.
Supports immune function in Cranberry, Cherry & Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry, Cherry & Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry, Cherry & Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry, Cherry & Almond provides energy.
Provides energy in Cranberry, Cherry & Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry, Cherry & Almond supports muscle growth and strength.
Supports muscle growth and strength in Cranberry, Cherry & Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry, Cherry & Almond helps in weight management.
Helps in weight management in Cranberry, Cherry & Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry, Cherry & Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry, Cherry & Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry, Cherry & Almond supports bone health.
Supports bone health in Cranberry, Cherry & Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry, Cherry & Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry, Cherry & Almond is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry, Cherry & Almond regulates blood sugar levels.
Regulates blood sugar levels in Cranberry, Cherry & Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cranberry, Cherry & Almond supports digestion.
Fiber in Cranberry, Cherry & Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry, Cherry & Almond supports heart health.
Soluble fiber in Cranberry, Cherry & Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry, Cherry & Almond aids in weight management.
Fiber-rich foods in Cranberry, Cherry & Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry, Cherry & Almond regulates blood sugar.
Fiber in Cranberry, Cherry & Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry, Cherry & Almond promotes gut health.
Fiber in Cranberry, Cherry & Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry, Cherry & Almond lowers the risk of colon cancer.
A high-fiber diet from Cranberry, Cherry & Almond is linked to a reduced risk of colon cancer.
Fiber in Cranberry, Cherry & Almond improves skin health.
Fiber in Cranberry, Cherry & Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry, Cherry & Almond helps lower blood pressure.
Adequate fiber in Cranberry, Cherry & Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry, Cherry & Almond boosts immune function.
Fiber in Cranberry, Cherry & Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry, Cherry & Almond reduces the risk of type 2 diabetes.
Fiber in Cranberry, Cherry & Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 368 calories?
The amount of exercise required to burn off 100 g Cranberry, Cherry & Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.