Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts

Dorset Cereals

Total Energy

270

kcal

56.49

% from carbs

9.16

% from protein

34.35

% from fats

In 60 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

25mg

1.1%



Total Carbohydrates

37g

13.5%


Fiber

4g

14.3%


Sugars

10g

20%


Protein

6g

12%







Iron, Fe

3.6mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts

A typical serving 0.5 cup of Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts (60 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts depends on the ingredients exists in it. On average, 0.5 cup of Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts (about 60 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 37 grams of carbohydrates.

Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts contains approximately 4 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Seductive Dark Choc Cherry Granola, with Oats and Macadamia Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.