Granola with Nuts
H-E-B
7.66
% from protein47.51
% from carbs47.51
% from fatNutrition Facts
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Granola with Nuts Nutrients FAQs
Nutrients
- Vitamin C:Granola with Nuts has 3.6 mg of Vitamin C.
- Granola with Nuts has 390mg of Calcium.
- Granola with Nuts has 180mg of Sodium, Na.
What is the calorie content of Granola with Nuts?
A typical serving 0.67 cup (55 grams) of Granola with Nuts contains approximately 260 calories.
You can check the exact calorie content by logging Granola with Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola with Nuts have?
The amount of fat in Granola with Nuts depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Granola with Nuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola with Nuts have?
The protein content in Granola with Nuts depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Granola with Nuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola with Nuts, Download Nutribit app for healthier you!
How much sugar does a Granola with Nuts have?
On average, 0.67 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola with Nuts.
How Much carbohydrates (carbs) is in Granola with Nuts?
The amount of carbohydrates (carbs) in Granola with Nuts depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola with Nuts.
How Much Fiber is in Granola with Nuts?
Granola with Nuts contains approximately 3 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola with Nuts for healthier you!
What vitamins and minerals are in a Granola with Nuts?
Vitamins in Granola with Nuts:
Granola with Nuts contains following minerals:
General
Does Granola with Nuts contain caffeine?
Granola with Nuts does not contain any caffeine.
Does Granola with Nuts contain alcohol?
Granola with Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola with Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola with Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola with Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola with Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola with Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola with Nuts for free?
Yes! Since Granola with Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola with Nuts with water tracking feature?
Nutribit automatically calculates the water content of Granola with Nuts and adds it to your daily hydration log. Simply log Granola with Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola with Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola with Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola with Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola with Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola with Nuts
Calcium in Granola with Nuts supports bone health.
Calcium in Granola with Nuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Granola with Nuts supports muscle function.
Calcium in Granola with Nuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Granola with Nuts supports heart health.
Calcium in Granola with Nuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Granola with Nuts supports nerve transmission.
Calcium in Granola with Nuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Granola with Nuts supports blood clotting.
Calcium in Granola with Nuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Granola with Nuts supports hormonal secretion.
Calcium in Granola with Nuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Granola with Nuts supports weight management.
Calcium in Granola with Nuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Granola with Nuts supports dental health.
Calcium in Granola with Nuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Granola with Nuts supports blood pressure regulation.
Calcium in Granola with Nuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Granola with Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.