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Oats and Honey Granola

O Organics

290

kcal Energy

63.7%

% from carbs

8.3%

% from protein

28%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
290

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Potassium, K 220 mg
4.7%
Total Carbohydrates 46 g
16.7%
Fiber 5 g
17.9%
Sugars 12 g
24%
Protein 6 g
12%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 2.1 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oats and Honey Granola

Nutrients

What is the calorie content of Oats and Honey Granola?

A typical serving 0.67 cup of Oats and Honey Granola (65 grams) contains approximately 290 calories. You can check the exact calorie content by logging Oats and Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats and Honey Granola have?

The amount of fat in Oats and Honey Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Oats and Honey Granola contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oats and Honey Granola have?

The protein content in Oats and Honey Granola depends on the ingredients exists in it. On average, 0.67 cup of Oats and Honey Granola (about 65 grams) contains approximately 6 grams of protein.

Is Oats and Honey Granola a good source of protein?

The protein content in Oats and Honey Granola depends on the ingredients exists in it. On average, 0.67 cup of Oats and Honey Granola (about 65 grams) contains approximately 6 grams of protein.

How much sugar does a Oats and Honey Granola have?

On average, 0.67 cup (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oats and Honey Granola contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oats and Honey Granola?

On average, 0.67 cup (about 65 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Oats and Honey Granola?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oats and Honey Granola?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oats and Honey Granola suitable for vegans?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats and Honey Granola contain caffeine?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats and Honey Granola contain alcohol?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oats and Honey Granola healthier?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oats and Honey Granola in Nutribit?

Oats and Honey Granola contains approximately 5 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oats and Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats and Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats and Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats and Honey Granola for free?

Yes! Since Oats and Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats and Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Oats and Honey Granola and adds it to your daily hydration log. Simply log Oats and Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats and Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats and Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats and Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats and Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!