Ajo Garlic Plantanitos Plantain Chips

Iberia

1.5

% from protein

51.13

% from carbs

51.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
137.4
% Daily value*
Total Fat 7.1 g
10.9%
Saturated 2 g
10.1%
Sodium, Na 15.2 mg
0.7%
Total Carbohydrates 17.2 g
6.2%
Fiber 1 g
3.6%
Protein 0.5 g
1%
Vitamin A 757.6 IU
Vitamin C 4.8 mg
Calcium 65.7 mg
Iron 2.7 mg

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Ajo Garlic Plantanitos Plantain Chips Nutrients FAQs

Nutrients

What is the calorie content of Ajo Garlic Plantanitos Plantain Chips?

A typical serving 0.99 oz (28 grams) of Ajo Garlic Plantanitos Plantain Chips contains approximately 136 calories.

You can check the exact calorie content by logging Ajo Garlic Plantanitos Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ajo Garlic Plantanitos Plantain Chips have?

The amount of fat in Ajo Garlic Plantanitos Plantain Chips depends on the ingredients and preparation method. On average, one serving 0.99 oz (28 grams) of Ajo Garlic Plantanitos Plantain Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ajo Garlic Plantanitos Plantain Chips have?

The protein content in Ajo Garlic Plantanitos Plantain Chips depends on the ingredients exists in it. On average, 0.99 oz (28 grams) of Ajo Garlic Plantanitos Plantain Chips contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Ajo Garlic Plantanitos Plantain Chips, Download Nutribit app for healthier you!

How much sugar does a Ajo Garlic Plantanitos Plantain Chips have?

On average, 0.99 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajo Garlic Plantanitos Plantain Chips.

How Much carbohydrates (carbs) is in Ajo Garlic Plantanitos Plantain Chips?

The amount of carbohydrates (carbs) in Ajo Garlic Plantanitos Plantain Chips depends on its serving size and preparation. On average, 0.99 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ajo Garlic Plantanitos Plantain Chips.

How Much Fiber is in Ajo Garlic Plantanitos Plantain Chips?

Ajo Garlic Plantanitos Plantain Chips contains approximately 1 grams of fiber in 0.99 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ajo Garlic Plantanitos Plantain Chips for healthier you!

What vitamins and minerals are in a Ajo Garlic Plantanitos Plantain Chips?

Vitamins in Ajo Garlic Plantanitos Plantain Chips:

  • Vitamin A:Ajo Garlic Plantanitos Plantain Chips has 750 IU of Vitamin A.
  • Vitamin C:Ajo Garlic Plantanitos Plantain Chips has 4.8 mg of Vitamin C.

Ajo Garlic Plantanitos Plantain Chips contains following minerals:

  • Ajo Garlic Plantanitos Plantain Chips has 65mg of Calcium.
  • Ajo Garlic Plantanitos Plantain Chips has 15mg of Sodium, Na.
  • Ajo Garlic Plantanitos Plantain Chips has 2.7mg of Iron.

General

Does Ajo Garlic Plantanitos Plantain Chips contain caffeine?

Ajo Garlic Plantanitos Plantain Chips does not contain any caffeine.

Does Ajo Garlic Plantanitos Plantain Chips contain alcohol?

Ajo Garlic Plantanitos Plantain Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ajo Garlic Plantanitos Plantain Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajo Garlic Plantanitos Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ajo Garlic Plantanitos Plantain Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ajo Garlic Plantanitos Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajo Garlic Plantanitos Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ajo Garlic Plantanitos Plantain Chips for free?

Yes absolutely, Since Ajo Garlic Plantanitos Plantain Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ajo Garlic Plantanitos Plantain Chips with water tracking feature?

Ajo Garlic Plantanitos Plantain Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ajo Garlic Plantanitos Plantain Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ajo Garlic Plantanitos Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ajo Garlic Plantanitos Plantain Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ajo Garlic Plantanitos Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ajo Garlic Plantanitos Plantain Chips

Vitamin A in Ajo Garlic Plantanitos Plantain Chips supports eye health.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips boosts immune function.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips promotes healthy skin.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips enhances reproductive health.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips supports bone health.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips reduces the risk of certain cancers.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips promotes healthy development during pregnancy.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips maintains healthy mucous membranes.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips improves wound healing.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips may reduce the risk of macular degeneration.

Vitamin A in Ajo Garlic Plantanitos Plantain Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 136 calories?

The amount of exercise required to burn off 0.99 oz Ajo Garlic Plantanitos Plantain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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