Jumbo Calamari in Garlic Sauce
Iberia
21.84
% from protein1.37
% from carbs1.37
% from fatNutrition Facts
More items Like Jumbo Calamari in Garlic Sauce
Chopped Garlic in Water
Iberia
Sardines, in Hot Tomato Sauce
Iberia
Squid in Ink Sauce, Stuffed
Iberia
Bonito Fritada in Zesty Tomato Sauce
Iberia
Light Meat Tuna in Tomato Sauce
Iberia
Black Beans in Sauce with Herbs, Premium
Iberia
Jumbo Squid in Garlic Sauce
Del Sol
Squid in Garlic Sauce, Jumbo
Goya
Cockles, in Brine
Iberia
Ajo Garlic Plantanitos Plantain Chips
Iberia
Platanitos Plantain Chips. Ajo Garlic
Iberia
Light Tuna in Vegetable Oil
Iberia
Skinless and Boneless Sardines in Water
Iberia
Salsa Picante, Hot Sauce
Iberia
Minced Garlic with Extra Virgin Olive Oil
Iberia
Skinless and Boneless Sardines in Sunflower Oil
Iberia
Surimi Baby Eels Style in Olive Oil
Iberia
Calamari with Marinara Sauce & Garlic Aioli
The Spaghetti Warehouse
Garlic & Chili Breaded Calamari
Iceland
Shrimp in garlic sauce
Common Food
Prawn in garlic sauce
Common Food
Octopus in Garlic Sauce
Pampa
Captain's Calamari Rings Sauce
Margaritaville
Jumbo Calamari in Garlic Sauce Nutrients FAQs
Nutrients
- Vitamin D:Jumbo Calamari in Garlic Sauce has 120 IU of Vitamin D.
- Jumbo Calamari in Garlic Sauce has 14mg of Calcium.
- Jumbo Calamari in Garlic Sauce has 130mg of Sodium, Na.
- Jumbo Calamari in Garlic Sauce has 195mg of Potassium, K.
What is the calorie content of Jumbo Calamari in Garlic Sauce?
A typical serving 3 oz (85 grams) of Jumbo Calamari in Garlic Sauce contains approximately 290 calories.
You can check the exact calorie content by logging Jumbo Calamari in Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Calamari in Garlic Sauce have?
The amount of fat in Jumbo Calamari in Garlic Sauce depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Jumbo Calamari in Garlic Sauce contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Calamari in Garlic Sauce have?
The protein content in Jumbo Calamari in Garlic Sauce depends on the ingredients exists in it. On average, 3 oz (85 grams) of Jumbo Calamari in Garlic Sauce contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Calamari in Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Jumbo Calamari in Garlic Sauce have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Calamari in Garlic Sauce.
How Much carbohydrates (carbs) is in Jumbo Calamari in Garlic Sauce?
The amount of carbohydrates (carbs) in Jumbo Calamari in Garlic Sauce depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Calamari in Garlic Sauce.
How Much Fiber is in Jumbo Calamari in Garlic Sauce?
Jumbo Calamari in Garlic Sauce contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Calamari in Garlic Sauce for healthier you!
What vitamins and minerals are in a Jumbo Calamari in Garlic Sauce?
Vitamins in Jumbo Calamari in Garlic Sauce:
Jumbo Calamari in Garlic Sauce contains following minerals:
General
Does Jumbo Calamari in Garlic Sauce contain caffeine?
Jumbo Calamari in Garlic Sauce does not contain any caffeine.
Does Jumbo Calamari in Garlic Sauce contain alcohol?
Jumbo Calamari in Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Calamari in Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Calamari in Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Calamari in Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Calamari in Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Calamari in Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Calamari in Garlic Sauce for free?
Yes absolutely, Since Jumbo Calamari in Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Calamari in Garlic Sauce with water tracking feature?
Jumbo Calamari in Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jumbo Calamari in Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Calamari in Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Calamari in Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Calamari in Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Calamari in Garlic Sauce
Protein and Vitamin D in Jumbo Calamari in Garlic Sauce supports bone health.
Protein in Jumbo Calamari in Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Jumbo Calamari in Garlic Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Jumbo Calamari in Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Jumbo Calamari in Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Calamari in Garlic Sauce supports immune function.
Supports immune function in Jumbo Calamari in Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Calamari in Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Calamari in Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Calamari in Garlic Sauce provides energy.
Provides energy in Jumbo Calamari in Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Calamari in Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Calamari in Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Calamari in Garlic Sauce helps in weight management.
Helps in weight management in Jumbo Calamari in Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Calamari in Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Calamari in Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Calamari in Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Calamari in Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Calamari in Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Calamari in Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Jumbo Calamari in Garlic Sauce boosts the immune system
Vitamin D in Jumbo Calamari in Garlic Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Jumbo Calamari in Garlic Sauce improves muscle function
Vitamin D in Jumbo Calamari in Garlic Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Jumbo Calamari in Garlic Sauce promotes cardiovascular health
Vitamin D in Jumbo Calamari in Garlic Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Jumbo Calamari in Garlic Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Jumbo Calamari in Garlic Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Jumbo Calamari in Garlic Sauce supports mental health
Vitamin D in Jumbo Calamari in Garlic Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Jumbo Calamari in Garlic Sauce aids in weight management
Studies suggest Vitamin D in Jumbo Calamari in Garlic Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Jumbo Calamari in Garlic Sauce improves insulin sensitivity
Vitamin D in Jumbo Calamari in Garlic Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Jumbo Calamari in Garlic Sauce supports prenatal health
Vitamin D in Jumbo Calamari in Garlic Sauce is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 290 calories?
The amount of exercise required to burn off 3 oz Jumbo Calamari in Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.