Cornish Wafers

Jacob's

Total Energy

45.1

kcal

43.27

% from carbs

7.06

% from protein

49.67

% from fats

In 8.6 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.2g

6%

Sodium, Na

28mg

1.2%

Total Carbohydrates

4.9g

1.8%

Fiber

0.3g

1.1%

Sugars

0.1g

0.2%

Protein

0.8g

1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cornish Wafers

A typical serving 1 cracker of Cornish Wafers (8.6 grams) contains approximately 45.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornish Wafers depends on the ingredients and preparation method. On average, one serving 1 cracker (8.6 grams) of Cornish Wafers contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornish Wafers depends on the ingredients exists in it. On average, 1 cracker of Cornish Wafers (about 8.6 grams) contains approximately 0.8 grams of protein.

On average, 1 cracker (about 8.6 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 8.6 grams) contains about 4.9 grams of carbohydrates.

Cornish Wafers contains approximately 0.3 grams of fiber in 1 cracker (about 8.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spiral Wafers, Chocolate

Dean Jacob's

150 kcal

Spiral Wafers, Vanilla

Dean Jacob's

150 kcal

Cornish Hen

Simple Truth

200 kcal

Cornish Camembert

Tesco

343 kcal

Cornish Cruncher

Marks & Spencer

274 kcal

Cornish fairing

Common Food

120 kcal

Cornish Sundae

Wetherspoon

930 kcal

Cornish Pasties

Morrisons

395 kcal

Cornish Pasty

Morrisons

375 kcal

Afternoon Tea Biscuits

Jacob's

70 kcal

Bangin' Cheese Burger Flavour Mini Cheddars

Jacob's

119 kcal

Caffe Di Milano Vanilla Creams

Jacob's

47 kcal

Cheddar Cheese Biscuits, Bacon

Jacob's

20 kcal

Cheese & Onion Flavour Baked Crinklys

Jacob's

122 kcal

Chocolate Coated, Plain & Creamed Biscuits

Jacob's

64 kcal

Chocolate Club, Orange

Jacob's

116 kcal

Club Milk, Original

Jacob's

124 kcal

Coffee, Cronat Gold

Jacob's

2 kcal

Coffee, Ground, Kronung

Jacob's

2 kcal

Coffee, Ground, Verwohn Aroma

Jacob's

2 kcal

Coffee, Instant, Cronat Gold

Jacob's

2 kcal

Cracker Crisps, Sea Salt & Balsamic Vinegar

Jacob's

118 kcal

Coffee, Mild Premium Highland, Mild'or

Jacob's

2 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 cracker Cornish Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.