Cornish Cruncher

Marks & Spencer

Total Energy

274.4

kcal

13.31

% from carbs

14.76

% from protein

71.93

% from fats

In 168 g

% daily value

Total Fat

22.1g

34%

Saturated

13.9g

69.5%

Sodium, Na

672mg

29.2%

Total Carbohydrates

9.2g

3.3%

Fiber

0.1g

0.2%

Sugars

2.2g

4.4%

Protein

10.2g

20.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornish Cruncher

A typical serving 0.5 jar of Cornish Cruncher (168 grams) contains approximately 274.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornish Cruncher depends on the ingredients and preparation method. On average, one serving 0.5 jar (168 grams) of Cornish Cruncher contains approximately 22.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornish Cruncher depends on the ingredients exists in it. On average, 0.5 jar of Cornish Cruncher (about 168 grams) contains approximately 10.2 grams of protein.

On average, 0.5 jar (about 168 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 jar (about 168 grams) contains about 9.2 grams of carbohydrates.

Cornish Cruncher contains approximately 0.05 grams of fiber in 0.5 jar (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 274 calories?

The amount of exercise required to burn off 0.5 jar Cornish Cruncher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.