Sugar Cookie Sandwich, Sweet Creme

Lance

Total Energy

220

kcal

60.44

% from carbs

3.56

% from protein

36

% from fats

In 46 g

% daily value


Total Fat

9g

13.8%


Saturated

3.5g

17.5%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

115mg

5%



Total Carbohydrates

34g

12.4%


Fiber

0.5g

1.8%


Sugars

16g

32%


Protein

2g

4%







Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Cookie Sandwich, Sweet Creme

A typical serving 6 cookies of Sugar Cookie Sandwich, Sweet Creme (46 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Cookie Sandwich, Sweet Creme depends on the ingredients and preparation method. On average, one serving 6 cookies (46 grams) of Sugar Cookie Sandwich, Sweet Creme contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Cookie Sandwich, Sweet Creme depends on the ingredients exists in it. On average, 6 cookies of Sugar Cookie Sandwich, Sweet Creme (about 46 grams) contains approximately 2 grams of protein.

On average, 6 cookies (about 46 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cookies (about 46 grams) contains about 34 grams of carbohydrates.

Sugar Cookie Sandwich, Sweet Creme contains approximately 0.5 grams of fiber in 6 cookies (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 6 cookies Sugar Cookie Sandwich, Sweet Creme

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.